Your mindfulness hack probably doesn’t work. Here’s why you should do it anyway
You might have a productivity hack that you swear by. But do they actually work, or do they help you perform because you think they work? The world is coming at us fast every day, and in response, we’re always looking for ways to cope, perform, and thrive. It’s no wonder that we can’t seem to get …
--YT2-- flipped this story into Mindfulness in a Frantic World•1633d