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The One Question I Ask To Stop Negative Thoughts From Ruining My Day

The One Question I Ask To Stop Negative Thoughts From Ruining My Day

Fast Company - Anisa Purbasari Horton

No meditation needed. This piece originally appeared on Shine, a free daily text service, and is reprinted with permission. I like to think I’m an unofficial expert on negative thinking. It’s not unusual for me to start and finish the day ruminating on something that could go wrong–but most likely …

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