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How To Practice Mindfulness When You Don’t Have The Time

How To Practice Mindfulness When You Don’t Have The Time

Fast Company - By Faisal Hoque

This hack or that routine may not be the best thing for everyone, but you can still become more reflective on your own terms. As I write this, I’m sitting by myself, watching the blanket of white snow covering everything outside my window. I’m not really thinking about anything specific. Millions of …

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