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How To Mute Your Negative Inner Dialogue

The Voice

How To Mute Your Negative Inner Dialogue

Fast Company - Vivian Giang

Stop being your own worst critic. Here’s how you can clear your mind chatter and live in the now. You’ve heard that voice in your head. You’ve lived with it for so long, you probably don’t even notice it anymore. What you do know is that this voice drives you crazy because it just won’t stop. It’s …

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