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How To Design Your Ideal Workday Based On Your Sleep Habits

How To Design Your Ideal Workday Based On Your Sleep Habits

Fast Company - By Rich Bellis

According to sleep expert Michael Breus, you can pack the most into your working hours by knowing your sleep type. Chances are you don’t start work in the morning without first having a cup (or several) of coffee. But as board-certified sleep specialist and The Power of When author Michael Breus sees …

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