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How Taking A 20-Minute Walk Every Day Transformed My Approach To Work

How Taking A 20-Minute Walk Every Day Transformed My Approach To Work

Fast Company - Rachel Gillett

Here’s what happened when we challenged ourselves to step away from our desks and get out for a while. Editor’s Note: This story is part of 5 Habits Changes You Can Actually Make In 2015. Check out the full list here. If you’re like most Americans, you suffer from the physical, emotional, and mental …

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