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How Giving Up Refined Sugar Changed My Brain

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How Giving Up Refined Sugar Changed My Brain

Fast Company - Michael Grothaus

Consuming refined sugar can impact mood, decision-making, and memory. Here’s how good it can be to give it up. Editor’s Note: This article is one of the top 10 Leadership stories of 2015. See the full list here. I have a love-hate relationship with food. I love it; it generally hates me. Matter of …

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