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From OM To OMG: Science, Your Brain, And The Productive Powers Of Meditation

Meditation

From OM To OMG: Science, Your Brain, And The Productive Powers Of Meditation

Fast Company - By Belle Beth Cooper

Using fMRI scans, we can now see what meditation does to the brain. The author suggests it can lead to a happier, more productive, and creative life. And even two minutes a day can do wonders. Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this …

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