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5 Ways To Keep Your Cool In Heated Times

5 Ways To Keep Your Cool In Heated Times

Fast Company - By Harvey Deutschendorf

Chronic stress can kill. Here’s how to stay calm, even when you’re ready to snap. “Rule number one is don’t sweat the small stuff. Rule number two is, it’s all small stuff.” So says Dr. Robert S. Eliot, Cardiologist, in in a 1983 Time article dealing with stress. While we think of stress in negative …

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