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4 Important Things About Mindfulness You Didn’t Realize

4 Important Things About Mindfulness You Didn’t Realize

Fast Company - By Drake Baer

It’s not all, like, one big mental trip, man. There are good and productive reasons for attaining mindfulness. We tend to think of mindfulness as, like, being totally blissed out, man–you rest your butt comfortably, your lungs do their breathing thing, and your mind abides like a vast, crystalline …

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