Fardusa Saeed

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Improve Your Mind, Body And Heart In 25 Minutes Or Less

There’s always time to incorporate these healthful habits.<p>The holidays are here and we’re all wondering the same thing: Where do we find the time to take care of ourselves? The truth is, there's never enough time to do everything, but there's always enough time to do the most important things. Here …

I Ate Like Beyoncé for a Week

Borges and Beyoncé announced that they were launching a meal-delivery service in February, after teasing it for more than a year. Our first peek at the meals came from Beyoncé's Instagram account in December 2013 after she announced that she and hubby Jay Z were going vegan for 22 days right around …

Free online content helps teachers meet Common Core demands

HALF MOON BAY – It seems an unlikely battlefront for a revolution – this two-story wooden house off a quiet side street in a small coastal town …

How One School Creatively Boosted Student Achievement

Creating Content That Kids Will Want to Share<p>Share<p>Mr. DeMaio and other teachers star in a video about times tables.<p>It’s not only at Halloween time …

6 Healthy Foods That Naturally Suppress Your Appetite | Women's Health

The good news is that several new studies have identified compounds in certain foods that trigger the release of hormones in the stomach that help you feel full. They can also set off neurotransmitters in the brain that suppress appetite and reduce cravings. Eating more of these foods can help keep …

The Truth About How to Lose Belly Fat

Photo: Twenty20<p>You’ve tried them all in your pursuit of flat abs: crunches, reverse crunches, planks, bicycles and even the ab roller. After all, it …

Nutrition

Insanity In Education: Making The Same Mistakes

<b>Insanity In Education: 52 Mistakes We Make Over And Over Again</b><p>by <b>Terry Heick</b><p>The context for this one is simple enough–what mistakes do we constantly …

How to Be More Attentive in Life

A friend of mine has made the argument to me that you learn as much from fiction as you do from non-fiction.<p><i>The Art of Hearing Heartbeats</i> supports …

10 Must Read Books for Every Teacher

October , 2015<br>As life-long learners, teachers are continuously learning to improve their teaching practice and expand their knowledge base. …

Teaching