Falen Sanderson

340 Added | 7 Magazines | 300 Likes | 1 Following | 3 Followers | @FalenSanderson | Keep up with Falen Sanderson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Falen Sanderson”

Best All-Inclusive Resorts in Costa Rica

Walking into an all-inclusive hotel in Costa Rica, you can’t help but marvel at the possibilities and begin to strategize. How many <i>guaro</i> sours could …

What Doctors Eat When They Want To Detox

I try to live a "detox" life daily by staying well hydrated, using an infrared sauna, and getting 7 hours of restorative sleep. When I need a boost I …

Wellness

9 Beautiful Overwater Bungalows Around the World

Nothing beats the overwater bungalow when it comes to oceanside accommodation. Get ready for pangs of extreme wanderlust.<b><br>This gallery was originally published in 2016 and has been updated with new information.</b>

French Polynesia

12 Unique Places In Italy To Visit (That You Wouldn’t Think Of)

It’s no surprise how much I relish a good Italian trip. I mean, it’s one of those countries that I could visit every week If I could (and I’m already …

Italy

Lucca Day Trips

The walled city of Lucca makes a good base for visiting sights in northern Tuscany by train or car. Here are top recommended places for day trips …

Italy

The best beaches near Rome and how to reach them with public transport in 2018

This guide to the best beaches near Rome focuses on the Roman beaches which are easy to reach with public transport. While Lazio – the county or …

Italy

Where to Stay & Dine in Banff & Jasper National Parks

Travel<p>Best Banff & Jasper Activities<p>Travel<p>Top Wow Spots of Banff & Jasper National Parks<p>Canada<p>Banff & Jasper 101<p>Canada<p>Banff & Jasper N.P. …

National Parks

Missing Your Friends? 8 Travel Destinations Guaranteed To Get The Squad Together

We all feel a warm, tender thrill when we are with people we love; there is something about the company we keep that makes otherwise dull life events …

European Travel

Recipe: Unstuffed Cabbage Casserole

For the cabbage:<p>Arrange a rack in the middle of the oven and heat to 325°F. Coat a 9x13-inch baking dish with cooking spray or oil; set aside.<p>Quarter …

Cabbage

If You Want to Diminish Belly Fat, Eat Any of These 32 Delicious Dinners

If you're one of those people who tend to carry weight in their belly, you can do something about it! While hundreds of crunches aren't exactly the answer, what you put in your mouth is. Certain foods are proven to diminish belly fat, like whole grains, MUFAs like avocado, nuts, seeds, and olive …

Vegan

The 10 Most Elegant Cities in the World

The World's Top 10 Most Elegant Cities<p>If you travel in search of elegance, the following ten places are for you. You may know them already. And if …

Italy

A Dietitian Says to Prep This 1 Food Every Week to Lose Weight

Diet plays a huge role in weight loss, so one of the biggest questions registered dietitian Sheri Kasper gets asked by clients is what's one thing they can do right now to start losing weight. Sheri shared with POPSUGAR that she tells clients to "eat more veggies." Why? For these three</b> …

Healthy Eating

An Introductory Travel Guide to Santorini

<b>Authored by Andrew Wise</b><p>I first stepped foot on Santorini for my honeymoon. I had promised my wife the most romantic destination on earth, and all …

European Travel

Food fraud: 6 of the most commonly faked products and how to avoid them

If you’re a smart shopper you may always be on the lookout for counterfeit bags, shoes and watches when heading to the mall. But what about having to …

Identity Theft

The World's Best (and Most Beautiful) Beaches to Add to Your Couples Bucket List

White sand, crystalline waters, swaying palms, ocean breezes. Sounds like a fantasy, right? In fact, these postcard-perfect scenes actually exist all across the globe. And whether you’re seeking inspo for your next seaside escape or just need some coastal eye-candy to get you through the winter, …

Turks and Caicos

The One Thing You Should Do When You Cook Salmon

Salmon is such a healthy choice for lunch or dinner. It is rich in the healthy fats and Omega 3’s our doctors always tell us we should consume more …

Cooking

12 Of Alton Brown's Most Brilliant Cooking Hacks

From pasta, to coffee, to meatballs.

Top 5 Tips for Enjoying Paris' Musee d'Orsay

Make the Most of Your Visit<p>The Musee d'Orsay is, hands-down, one of the world's richest and most exciting museums. Its permanent collection houses …

France

Make The Best Potato Salad With This Secret Ingredient

When good friends and good food come together, chances are there will be a big bowl of potato salad in the middle of the table. As much a picnic menu …

Recipes

We tried 12 of the most popular protein bars on the market — this is the only one worth buying

After sampling 12 different protein bars, the only place I don't feel like going is the gym.<p>Protein bars are designed to be high-energy snacks that contain a large concentration of protein, a macronutrient that helps to build muscle mass and repair wounds or damaged tissues. Some contain around 20 …

Nutrition

Want To Have The Best Tomatoes? Put These Things In The Holes Before Planting Them

When dealing with gardening and planting all of those fruits and veggies, the greatest satisfaction of every gardener is to see the final outcome or …

Gardening

15 Foods With Almost No Calories and a Ton of Nutrients

Do you want to be healthy and fit? Do you want to have a snack or a full meal without regret that it is full of calories and that it will affect your …

Nutrition

The Best Ways to See Europe in Just 10 Days

If there’s one thing that Americans get shafted on (there’s not just one; there are loads), it’s vacation days. A 10-day trip will probably eat up a …

European Travel

Drop Nine Pounds in Three Days by Transforming Your Gut Bacteria

Not long ago, scientists realized that “trillions of bacteria living in our guts have a surprising effect on our weight,” according to Dr. Oz. Turns …

Nutrition

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership [1], fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate …

Exercise

6 towns in Tuscany where you can find the authentic Italy

Italy is one of the top travel destinations in the world. When travellers head straight for Rome, Venice, Florence and Pisa they leave the authentic …

Italy

7 Foods You Should Eat If You Have Diarrhea

Hey, sh*t happens.<p>When diarrhea strikes, you want to do everything you can to get rid of it ASAP—and keep it from coming back.<p>And, while you may be tempted to swear off food for a while for fear it’ll cause a No.3 situation again, you have to eat at some point. And it turns out, there are certain …

Mayo Clinic

Pork Tenderloin With Mushroom Gravy and Egg Noodles

Ingredients<p>450 g pork tenderloins trimmed and cut in 1-inch (2.5 cm) thick rounds<br>• 1/4 teaspoon pepper<br>• pinch salt<br>• 1 tablespoon olive oil<br>• 2 pkg cremini …

Pork

Sick? Try these Restorative Yoga Poses | Life of Liberté | Liberté Chan KTLA 5 | Los Angeles Fashion Influencer

While I made it through the holidays without getting the flu, I was slammed by sickness over the weekend. The first sign of the horrible cold that is …

15 Foods That Unclog Arteries and Protect the Heart

On January 24, 2018 by admin<p>Did you know that the food you eat affects your risk of heart disease? Depending on your food choices, you can either cut …