Fahda Fahad

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The Most Important Aspect of Emotional Intelligence That No One Talks About | Inc.com

I recently facilitated one of my monthly CEO Roundtable groups, and a member raised the topic of Emotional Intelligence (EI). My members all run multimillion-dollar businesses, and have high emotional intelligence. (By the way, "Emotional Quotient" and "Emotional Intelligence" are different. EQ …

Emotional Intelligence

10 Strange Productivity Secrets They Didn’t Teach You In School

School is good for some things…<p>Like the food…<p><i>(Actually no, the food is traditionally terrible)</i><p>For the freedom?<p><i>(Erm, actually you are legally forced</i> …

Time Management

21 Quick Trail Running Tips

New to running trails? Here's what to know before heading off the beaten path.<p><i>Vanessa asks: One of my resolutions this year was to start trail running. Do you have any tips for me?</i><p>What a fantastic resolution that will lead you happily off the beaten path this season. Although trail running is …

5 best CrossFit workouts for traveling

Traveling doesn’t mean taking a break from staying strong and healthy. Even if you are staying at a hotel without a gym, if you can find a little …

Climbing

Is Eating the Wrong Thing After Your Workouts Sabotaging Your Progress?

Thrive Market<p><i>By Michelle Pellizzon for Thrive Market</i><p>Cardio-kickboxing on Mondays, CrossFit on Tuesdays, spinning on Wednesdays, aerial yoga on Thursdays, and booty boot camp on Friday -- in a time when boutique fitness studios reign supreme, it's easy to get fit without getting bored. But the one …

4 bad money habits you're teaching your kids without realizing it

Here are four bad money habits you might be passing along to Junior and Sis, without even realizing — and how to start teaching them positive money lessons.

How to master the art of decision making

The last part of the decision-making diet is monitoring.<p>Since every person has a personal lifestyle, unique and constantly changing, what works for you might not work for me. That’s why it’s important to monitor your behavior.<p>A research study conducted at Duke University shows that nearly half of …

6 Smoothies for Athletes

1 of 6<p>Lisa Shin<p>Beet-Pineapple Blaster<p><b>Best for:</b> Amping up fat burn. The simple, fast-digesting drink gives you all the elements you need in a …

7 Ways to Love without Attachment

<b>7 Ways to Love Without Attachment (and why it’s important)</b><p>When we think of love, we automatically think of being attached to another person. But, …

Relationships

Not a Drop of Dairy in These Creamy Smoothies

If you're cutting down on dairy to help clear your skin or debloat, you can still have a creamy smoothie without throwing Greek yogurt or milk in the blender. Check out these flavorful, nutrient-dense smoothies that are completely dairy-free.

Healthy Eating

Better than a Boyfriend Brownies

Better than a Boyfriend Brownies<p>Prep time<p>10 mins<p>Cook time<p>32 mins<p>Total time<p>42 mins<p>This rich and fudgy brownie will satisfy all your chocolate cravings.<p>…

Burpees Suck. Here’s How to Make Them Suck Even More

Thought burpees couldn’t get much harder? Wait until you try these variations<p>No one <i>likes</i> burpees. But we continue to add them to our routines because they work. They hit every last muscle in your body, they melt fat everywhere, and they force you to dig deep.<p>But they’re about to suck even more. …

Workouts

Want to Raise Happy and Successful Kids? Teach Them to Ask This Simple Question | Inc.com

What do you want to be when you grow up?<p>Wait, don't answer that. It's a trick question. In fact, it might be the trickiest question there is, at least if you want to be happy. (Yet adults ask kids that all the time.)<p>Instead, it turns out there's another, much better question to ask--and a much …

Kids

How to Raise Happy Kids: 10 Steps Backed by Science

<b>When you ask parents what they want for their kids, what’s usually the most common reply? They want their children to be</b> <b>happy</b><b>.</b><p>Via Raising Happiness: …

16 incredible facts about Apple's new 'spaceship' campus

When Steve Jobs presented his proposal for a new Apple campus to the Cupertino City Council in 2011, he had one aim: to create the best office building in the world.<p>A little over four years later, Apple is well on its way to completing its new campus in Cupertino, California, and from the looks of …

3 Mind Hacks to Streamline Your Training

<i>Charles is here on a weekly basis to help you cut through the B.S. and get some real perspective regarding health and training. Please post feedback</i> …

The party's over in startup land

It already raised $162 million in prior venture financing and debt. We don't know how much of it is left and how much it burned through. But it's time to go back to the trough - under punishing conditions.<p>Perhaps it's the sound of hot air hissing out of the startup funding bubble where …

technfeed.com

26 incredible innovations that improved the world in 2015

From the start, 2015 was ripe for world-changing innovation.<p>In early January, we saw Bill Gates drink clean water converted from sewer sludge and …

The 19 hottest female-founded startups of 2015

Women may be underrepresented throughout the tech sector, but they're building some incredible startups, apps, and products.<p>We've rounded up a collection of 19 female-founded startups that made the news this year.<p>Some of them launched or came out of beta, while others raised funding or launched new …

How To Master Your Life With The Decision-Making Diet

When I first noticed that Steve Jobs, Barack Obama and Mark Zuckerberg are mostly seen in the same clothes, I wondered why these powerful and wealthy people (globally influential to the nth degree) didn’t seem to buy new clothes. Clearly, it wasn’t about affordability. There simply had to be some …

Will Power

What's All the Fuss About Evernote? Should I Be Using It?

Dear Lifehacker,<br>It seems like everyone is always raving about Evernote, but I don't really understand its appeal. Isn't it just a notes app that …

Productivity

3 tips from the expert who teaches mindfulness at Google, Microsoft, Sony, and Nike

Reflexively, I pick it up and check my personal email. I see this month's electric bill and my latest credit card bill. <i>Didn't I just pay those?</i> I wonder.<p>Against my better judgment, I open both emails, and the prospect of more money going out as opposed to in causes a good deal of anxiety to rise …

5 Simple Ways to Improve Your Memory and Memorize Anything Faster

Imagine the power of being able to memorize anything faster.<p>Think about how much time you’d have, how much you could shorten the learning curve, and …

The Brain

This May Be The Best Carry-On Suitcase Idea We've EVER Seen

You can ride it!<p>When it comes to carry-on bags, expert travelers know the average duffel simply will not do. With airlines periodically cracking down on carry-on requirements and passengers shaming others for exceeding the bag size limit, it's crucial to maximize every inch of suitcase space …

Coffee Shops

13 psychological biases that explain why we make terrible financial decisions even though they 'feel' right

We all have these biases, yet most of us don't know how powerful they are. They frame information for us so that it "feels" like you're being rational. But they're leading you to make decisions that are completely wrong. That's why you end up making horrible decisions with your money.<p>You may have …

How to Perform a Perfect Squat

Our fitness expert reveals the truth about squatting as deep as possible<p>“Only Siths deal in absolutes,” is my go-to quote from my favorite movie, <i>Star Wars</i>.<p>That’s because—unlike another money line from that film, “these aren’t the droids you’re looking for”—I constantly consider the quote in my day …