Fadi Yaghnam

9 Flips | 2 Magazines | 9 Likes | @FadiYaghnam | Keep up with Fadi Yaghnam on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Fadi Yaghnam”

'There is no such thing as past or future': physicist Carlo Rovelli on changing how we think about time

How do I know that the usual perception is right, and this is wrong?<p>In the elementary grammar of things, there is no distinction between ‘cause’ and ‘effect’<p>What do we know about time? Language tells us that it “passes”, it moves like a great river, inexorably dragging us with it, and, in the end, …

Quantum Mechanics

How to build muscle as age tears it down

<b>(CNN) —</b> If you are in your 40s or 50s, chances are that you are starting to notice some changes in your body, including muscle loss and diminishing strength, even if you exercise fairly regularly.<p>Reduced levels of physical activity, increases in sedentary behavior and doing less intense exercise …

Nutrition

What makes kids picky eaters — and what may help them get over it

Some kids are happy to snack on carrots, raw peppers and hummus, while other kids would be happy to follow a carb-based “white” diet of pasta, rice and bread.<p>Why are some kids so fussy about food? It turns out there a dizzying number of reasons your child may turn up his nose at mealtimes. A 2015 …

Kids

'Whinge less, people!': Life advice from a 27-year-old woman dying from cancer is going viral for all the right reasons

A post written by a 27-year-old Australian woman who died of cancer last week has gone viral on Facebook with more than 50,000 shares and 60,000 likes.<p>Holly Butcher from Grafton, Australia, suffered from Ewing's sarcoma, which is often found in the bone and surrounding soft tissue.<p>She wrote the …

This Indian Airline Parody Video Is A Brutally Honest Take on State of Flying Today

Good airline parody videos are hard to come by these days, as the reality of flying today renders the absurdity of it somewhat obsolete.<p>This …

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

Nutrition

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts