Fabian Nieto

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Here's how you can lose weight long-term while cleaning toxins out of your body

Let's call it like it is: Most books and articles that breathlessly promote “cleanses” and “detox diets” are a bunch of baloney.<p>Every time one of …

The Real-Life Diet of an Amateur Bodybuilder Right Before Competition

Professional athletes don’t get to the top by accident. It takes superhuman levels of time, dedication, and focus—and that includes paying attention to what they put in their bellies. In this series, GQ takes a look at what athletes in different sports eat on a daily basis to perform at their best. …


Researchers Might Have Figured Out Why Bacteria Only Causes Acne in Some People

And how to stop it.<p>Despite the fact that up to 80 percent of us will experience the living nightmare that is acne at some point in our lives, …

Skin Care