Fabian D

23 Flips | 2 Magazines | 12 Likes | 2 Following | 1 Follower | @FabianD1vke | Keep up with Fabian D on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Fabian D”

28 Best Smoothie Recipes For Weight Loss

If you're sipping on a smoothie in the morning to lose weight, don't just throw a million healthy ingredients into the blender and hope for the best! It needs to follow this formula for weight loss. You can stray from the formula a little, but aim to keep it between 300 and 400 calories, and it …

Where to find trendy poke bowls in Atlanta

The healthy Hawaiian dish is a bona fide trend<p>Photograph by Ted Golden.<p>Over the summer, I went to a music festival on Randall Island off of Manhattan …

Where to find incredible tacos in Atlanta

Our restaurant critic shares her favorite taco spots<p>Contrary to popular belief, Atlanta’s best Mexican food isn’t only found along Buford Highway. …

30 giant Chinese infrastructure projects that are reshaping the world

Over the next 10 years, the country plans to move 250 million people— the equivalent of Indonesia's entire population — into the country's rapidly-growing megacities.<p>To accommodate that enormous migration, the country has invested billions of dollars in massive infrastructure projects. Some are …

5 Android shortcuts you'll wish you knew all along

Whether you're just getting started with Android, or a seasoned user, these are the five shortcuts you should be using right now.<p>Bypass unlocking your phone (when it's safe)<p>This feature in the <b>Lock screen and Security</b> menu will let your device know when it's safe to stay conveniently unlocked. Once …

7 Easy Dinners For People Who 'Don't Cook'

You can be a complete stranger to the kitchen and still pull off an amazing meal. Here are seven foolproof recipes that will wow your entire family.<p><b>1. Crispy Tandoori Chicken with Mango Chutney</b><p>Chicken tandoori is easy to make, and this is my favorite version: the chicken is deliciously spiced with …

The 16 Best Workout Moves To Burn Fat

These moves will absolutely torch your fat.<p>If you're asking around your gym about the best way to work out to burn fat, someone will inevitably point you to an open corner and tell you to do one single move until you drop (and can't jump back up again): Burpees.<p>The full-body exercise might just be …

17 Essential Atlanta Bars, Mapped

Need a drink? Atlanta has plenty of plenty of options to remedy that issue, and this west-to-east map highlights the best of the best. From dives, to upscale lounges, to haunts where you can catch some live music, these are the places where Atlantans go when they're thirsty.<p><i>Don't see your favorite</i> …

Texas

Lose Belly Fat With Just Two Exercises

It's simple, but effective—and will rev your metabolism for hours afterwards<p>A while back, I asked Alwyn Cosgrove, C.S.C.S.—one of the world’s top trainers—to create a cutting-edge fat loss program for <i>Men’s Health</i>. And, of course, he obliged.<p>But a curious thing: One of the workouts in the plan …

6 awkward conversation topics for Obama, Xi

<b>Washington (CNN) —</b> Chinese President Xi Jinping arrives in Washington on Thursday for his first official state visit, and his interactions with President Barack Obama are sure to include some awkward conversations.<p>Xi will be welcomed to the White House at two dinners -- a smaller dinner on Thursday …

China

Workout Nutrition: What and When You Should Eat to Build Muscle

Use this nutrition guide to get the best results from your workouts<p>Your body is a machine that constantly reinvents itself.<p>Every minute of every day, it breaks down its own tissues and replaces them with new stuff it makes from a combination of the food you eat and recycled material it scavenges …

How to Pack on 10 Pounds of Muscle

Chris Cuomo, an anchor on CNN New Day and a 44-year-old father of three, took our 90-day challenge. He achieved more than he ever imagined.<p>More. That is what we all want, right? It is an existential force, but you don’t have to bone up on Sartre to see how it applies to your body—more strength, …

8 Pushup Routines That Are Better Than ‘AMRAP’

These cutting-edge workouts will help you get better results from this classic exercise<p>We all agree that the pushup is a great exercise. But if your routine consists of just doing as many reps as possible, you aren’t getting the most you can out of this movement.<p>Take your ground game to the next …

The Best Underwear You’ve Never Heard Of

These up-and-coming brands are simply awesome<p>There is a secret underworld of underpants, and it’s fantastic.<p>I first discovered this a few months ago, when <i>Men’s Health</i> Fashion Director Brian Boye introduced me to Saxx, a Canadian underwear brand. (For the record, he gave me a new pair, still in the …

Cold & Bold: The 10 Best Winter Scents for Men

The 5 Most Important Rules of Manscaping<p>These Boots Are the Best Style Deal You’ll Find This Memorial Day<p>5 Colognes You Can Wear Without Overwhelming …

Everything You Need to Know about Moisturizing

Great-looking skin is easy—if you follow these simple steps to keeping it smooth and supple<p>If you’ve ever weighed the merits of moisturizing your skin, wear a pair of leather shoes for a few months without conditioning them and see what happens. Over time, cracks, deep crevices, and a general wear …

Could This Be the World’s Greatest Underwear?

These boxer briefs are simply awesome<p>Up until a month ago, I had never put much thought into underwear—except that, as a rule, it shouldn’t be white and is ideally purchased in packs of two for $20 (or less).<p>But while multi-packs are the only approach that many guys know—and have always worked fine …

Who Owns The Most U.S. Debt?

To satisfy the U.S. government’s need for revenue, Washington collects taxes and fees. What happens if this isn’t enough? What happens if the federal government needs more? That is the subject of this article in which we’ll reveal who owns the most U.S. debt and how much of it is owned by foreign …

How to hide (but not delete) a photo in iOS 8

Now that you where to find your photos in iOS 8, let us discuss a new feature of iOS 8 that lets you hide photos.<p>In the Photos app, you now have the option of deleting or hiding photos. Neither choice, in fact, removes a photo immediately from your iPhone. When you delete a photo, it gets sent to …

What $1,500 in Rent Gets You in 11 U.S. Cities

Are you tired of spending $1,500 per month for a closet with a sink? Then Missoula, Montana might be the move for you.<p>Location has long been the key …

4 Strategies For Remembering Everything You Learn

• knowledge about the subject at hand, like math, history, or programming<p>• knowledge about how learning actually works<p>The bad news: Our education system kinda skips one of them, which is terrifying, given that your ability to learn is such a huge predictor of success in life, from achieving in …

The Kettlebell Move That's So Hard It's Called the Death Crawl

This is not your standard crawl<p>Kettlebells work for bodybuilding because they are so mechanically unwieldy. They're awkward, heavy, and difficult to balance, so they challenge your muscles in unique ways. One of our new favorite kettlebell moves: the death crawl. Think of it as a combination of the …