Ferr Prudente

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The Complete Menu Plan for the Food Lover's Cleanse 2014

A complete, one-page resource for the entire 2014 Food Lover's Cleanse menu plan, including over 50 recipes for healthy delicious meals, snacks, and drinks.<p></head>#### DAY:<p>1<br>• 2<br>• 3<br>• 4<br>• 5<br>• 6<br>• 7<br>• 8<br>• 9<br>• 10<br>• 11<br>• 12<br>• 13<br>• 14<p>➤ The Pantry: Recipes Used Throughout the Cleanse<p>➤ Low-Alcohol Cocktails<p>➤ Complete Cleanse Recipe PDF<p>➤ …

Healthy Eating

How to Get a Full Workout With Only Dumbbells | The Art of Manliness

<i>Editor’s Note: This is a guest post from Joe Hashey, Certified Strength and Conditioning Specialist (CSCS)</i>.<p>After a hard day’s work you head over to …

Rat Rod Jeep Death-Wish Trip! - Roadkill Episode 15

How to Make a Knockout Chili Without a Recipe

Chili

How to Cook With Booze

<i>Published in the March 2013 issue</i><p><b>Think of alcohol</b> as an extract, meant to give you concentrated flavor, not a buzz. Generally, the higher the alcohol content, the later in the process you add it. Note: When adding spirits, pull the pan away from the heat and don't pour straight from the bottle. So …

Alcohol

Cook the Whole Fish You Just Caught

Marcus Nilsson<p><i>Published in the March 2013 issue</i><p><b>How to Make Bryan Caswell's Whole Fish</b> <i>Reef, Houston</i><p><i>Serves two.</i><p><i>Tip: Most whole-fish recipes call for dry roasting — stuffing with herbs and baking. But it usually turns out exactly that: dry. Caswell poaches fish in its liquidy natural habitat.</i><p><b>This is a</b> …

Fishing

Grilled Beef Kebabs With Yogurt-Mint Sauce and Onion Salad Recipe

If you can't get your hands on sumac, replace with 1 teaspoon lemon juice. Sumac is available at Middle Eastern grocery stores and online from Penzeys, www.penzeys.com.<p>Every recipe we publish is tested, tasted, and Serious Eats-approved by our staff. Never miss a recipe again by following …

Smoky Tomato Lentil Soup With Spinach & Olives | Isa Chandra Moskowitz

Serves 6 to 8 <br>Total time: 1 hour || Active time: 15 minutes<p>I’m not one of those people who freezes soup, although I do occasionally <i>try</i> to be one of …

So Delicious Greek Wraps with Lemon-Kissed Tofu

Hot out of our test kitchen, we have a winner for the I Can’t Believe It’s Dairy Free Recipe Contest, presented by So Delicious Dairy Free. We tested …

Stir-Fried Bok Choy with Tofu and Black Beans

Related Recipes<p>Stir-fries are an ideal way to experiment with exotic mushrooms. <i>...read more</i><p>VT reduced the roasting time for the tofu in this recipe …

Food & Dining