Ezra Weeks

41 Flips | 2 Magazines | 12 Likes | @EzraWeeks | Keep up with Ezra Weeks on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ezra Weeks”

Fitness fanatic, 25, died suddenly in hotel room from heart failure

A fitness fanatic ‘obsessed’ with healthy eating died in his sleep because his heart ‘didn’t have enough power to keep going’, his father has …

How Messing With Our Body Clocks Can Raise Alarms With Health

Research that helped discover the clocks running in every cell in our bodies earned three scientists a Nobel Prize in medicine on Monday.<p>"With exquisite precision, our inner clock adapts our physiology to the dramatically different phases of the day," the Nobel Prize committee wrote of the work of …

Weight Loss

After 25-year-old 'fitness fanatic's' death these are heart disease warnings to look out for

Echo readers were left expressed their dismay at the tragic death of a 25-year-old fitness fanatic who died in his sleep from a heart condition .<p>Sam …

The 70 best Android apps in 2018: Get the best from your phone

Get the most from your smartphone with the best Android apps around<p>Best Android apps 2018: Travel apps<p><b>47. Airbnb</b> (free)<p><i>Cut out the hotel …

Apps

Muesli with Pear, Vanilla and Ancient Grains

Muesli was first invented in the 1900’s by a Swiss nutritionist named Maximilian Bircher-Benner. The story goes that he got sick with jaundice and …

Breakfast

How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

Lithium-Air Battery Breakthrough May Mean Game Over For Gasoline

The lithium-air battery is the holy grail of energy storage only better.<p>Now, thanks to a breakthrough made by scientists at Cambridge University, it may also be a lot closer to commercial reality than previously believed.<p>First things first. What is a lithium air battery?<p>A battery has three basic …

Clean Energy

21 Offbeat Holidays You Can Celebrate in November

While you're busy celebrating Banana Pudding Lovers Month, National Georgia Pecan Month, Peanut Butter Lovers’ Month, Vegan Month, and National Novel …

panang curry

Panang Chicken Curry is a Mild coconut curry very popular all across Thailand. Its one of the first meals I venture out to find whenever Im in the …

Coconut

21's $400 computer lets you mine Bitcoin and sell digital goods

If you’ve ever wanted to get into the Bitcoin game for fun and profit, this new $400 gadget could be the best way to do so.<p>21 Inc.’s Bitcoin Computer is a tiny Linux-based box that lets you mine the cryptocurrency and buy and sell digital goods for Bitcoin, either independently or plugged into a PC.<p>…

Bitcoin

Easy Summer Peach Pie

Quirky kitchen gadgets from around the world that you might not find in the U.S.

One of the best parts about traveling is learning about new foods and how they’re prepared. On a visit to Istanbul, I drank cup after cup of tea …

The best-designed kitchen gadgets of the year

Working in the kitchen has become a high-tech experience, from the way we brew our coffee to how we cook our meat.<p>In 2015, we saw no shortage of sleek kitchen designs to help the home chef perform at a high level, ranging from more refined sous vide cookers to microkitchens designed for tiny …

Kitchens

Foldable screens are coming to revolutionise TVs, smartphones—and your clothes

Screens have revolutionised how we communicate: starting with the humble cathode ray tube, which was developed to observe the motion of electrons on single colour images, to today’s smartphones that we use for work, leisure and everything in between.<p>The next frontier for the screen would be to …

Harry Potter

A Dutch city is giving money away to test the “basic income” theory

Some people in the Dutch city of Utrecht might soon get a windfall of extra cash, as part of a daring new experiment with the idea of “basic income.”<p>Basic income is an unconditional and regular payment meant to provide enough money to cover a person’s basic living cost. In January of 2016, the …

Search for deadly asteroids must be accelerated to protect Earth, say experts

Campaigners including Brian May and Lord Rees are marking Asteroid Day by raising awareness of the the threat posed to the planet by speeding space rocks<p>The search for deadly asteroids that could slam into Earth must be speeded up 100-fold to help protect the future of life on Earth, according to …

10 things in tech you need to know today

<b>1. Apple Music is set for release today.</b> To use it, iPhone and iPad users will need to download and install a new iOS update, iOS 8.4, which will also become available today.<p><b>2. Music recognition app Shazam has launched new social features that let people "follow" musicians.</b> Pitbull, Calvin Harris, …

Wiz Khalifa

No relief in sight as oil hits five-year low

Crude oil skidded to a 5 1/2-year low as the Organization of Petroleum Exporting Countries showed no sign it would step in to rescue prices that have dropped to levels forcing deep spending cuts throughout the oil industry.<p>In Canada, energy companies that have recently reduced their 2015 capital …

19 Sushi Myths You Probably Believe

<i>By: Dan Gentile</i><p>Fish and tall tales have always gone hand in hand, so it's no surprise that the world of sushi has developed its own set of myths, exaggerations, and bold-faced lies. To help clear up some of the fishiness behind Japan's most famous culinary export, we consulted with Dave Lowry, …

Sticky Caribbean Salmon

My recent decision to backpack Nicaragua this summer, got me inspired to make some Caribbean inspired food. Monday morning I woke up early had a hot …

Healthy Chocolate Banana Pudding

I have been working on making a diet dessert recipe for over a year. I have tried ice cream pancakes and lots of diferent puddings, they all ended up …

Easy greek chicken kabobs

Greek is easy healthy and delicious marinate your chicken for at least an hour but overnight is best. Grill until cooked through. I like to touch my …

11 Best Vanilla Cake Recipes

A good slice of vanilla cake is one of the finer things in life. Check out these 11 recipes for the best vanilla cakes and you’ll forget that …

Food

Big Fluffy Yeast Pancakes

As you all know by now I love pancakes, they were the first thing I learned to cook on my own, probably because my mom got sick of me harassing her …

The Hottest Health Drink

That tea in your pantry is good for your heart, brain, and metabolism. Here are 14 awesome tea-filled drink recipes you'll love—sans teacup

Chocolate Banana Bread Puddin

A few days ago I made some super easy Artisan bread, it's going stale now and it's perfect for bread pudding. I made Banana Carob because I love …

No dairy Oatmeal Banana pancakes

What you need<br>1 very ripe banana<br>1 med ripe banana<br>1 egg<br>1 tsp vanilla<br>1 cup Almond milk<br>1 tbsp oil (I like avocado)<br>1 tsp salt<br>1.5 tsp cinnamon<br>1/4 cup …