Ezequiel Checko Ayala

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Trump's first post-golf tweets: even more bizarre

Probably a crap round of golf, and Mr. Mulligan had to cheat again. He tweeted this latest rant trio on the return to the WH.<p>45*’s running out of …

Donald Trump

'Swimming into the unknown:' Mexico's unmapped underwater caves - in pictures

Exploring in these conditions requires mental resilience.<p>I am about to climb down a 10-metre rope ladder into a manhole-sized gap in the floor of the Mexican jungle on the Yucatán peninsula, to dive an underwater cave system, exploring paths where no one has ever been in modern history.<p>You may be …

Scuba Diving

Foods to Avoid for High Triglycerides

Triglycerides are fats in the food you eat that are carried in your blood. High triglyceride levels put you at risk for heart disease, diabetes and …

How to make asparagus sing? Mustard, soy sauce and honey

Asparagus is by far the favorite vegetable of the d'Arabian family. All four of my school-aged daughters truly love it. I can serve nearly three pounds of asparagus at the table a couple of times of week to my family of six, and the girls will still argue over who gets the last stalk.<p>I say this not …

Recipes

This Cool Cucumber and Avocado Salad Is Perfect for Summer

When I was growing up in Minnesota, I had cucumbers every single day for lunch. While I didn't always eat the sandwiches my mom made me (sorry, mom), …

Raw Fruit Or Fruit Juice? And 15 Other Healthy Eating Questions Answered By Gabriela Peacock

Life<p>by Grazia Author | 29 04 2015<p>Nutritionist Gabriela Peacock<p>16 Burning Questions About Your Diet Finally Answered<p>How to eat yourself to shiny hair? …

Eight reasons why riding alone is better than riding in a group

<b>Riding in a group can be great fun, but riding on your own can be just as good</b><p>Riding in a group comes with many benefits, namely having a bit of …

Trump, Having Denounced Amazon’s Shipping Deal, Orders Review of Postal Service

WASHINGTON — President Trump abruptly issued an executive order on Thursday demanding an evaluation of the Postal Service’s finances, asserting the power of his office weeks after accusing Amazon, the online retail giant, of not paying its fair share in postage.<p>In the executive order, issued just …

Donald Trump

Travel fearlessly on foot with WINPE’s invisible shoes

Walking across hot, cold, rough, or slippery surfaces like parking lots, theme parks, and scalding beaches don’t have to be uncomfortable anymore. …

A Healthy Way to Lose 10 Kilograms Fast

Choosing to lose 10 kilograms is a reasonable goal if you fully commit to changes in your dietary and exercise habits. Losing weight reduces your …

9 Kitchen Hacks That Will Make Healthy Eating So Much Easier

We’ve all been there: You come home from a long day at work and you’re exhausted.You’re so hungry, you could start gnawing on your arm at any moment.</i> …

14 Simple Foods To Lose Weight As Well As Belly Fat

Weight loss process can be a tiring task for many people. In order to get a fit body and healthy lifestyle you need to get rid of the excess fat from …

The Best Foods to Eat for Healthy Skin

Ten delicious ways to clear up your complexion.<p>By now you probably know that whatever is happening on your face—pimples, a deathly pallor etc.—can probably be traced back to your habits of consuming food and drink. (Especially drink.) Yes, cleansing and moisturizing and all that topical fanfare is …

A High Power Fat Loss Program for Quick-Start Recovery

This program is for all those people who like to party at various times of the year and who then struggle to get back in shape. Many of us do it to …

Nutrition

Coconut Nutrition Facts

Coconuts are found in tropical regions where they're harvested for the white 'meat' and coconut water inside the nut. They're high in saturated fat …

Nutrition

The 7 Best Foods for Fighting Inflammation

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Is It Better to Skip Dinner or Eat Right Before You Go to Bed?

It’s kinda late…but you’re kinda hungry. At this point, which is the healthier option—eating before bed or skipping dinner altogether?<p>We've all heard …

Which Foods Are High In Carbohydrates?

Carbohydrates your body uses for energy fall roughly into the two categories of sugars and starches. Both of these are broken down into simple sugars …

Nutrition

Eating Less Just Might Help You Live Longer

Recent research done on humans indicates that calorie-restricted diets can slow down the aging process and increase longevity. Here’s why.<p>Want to …

Holistic Medicine

Scientists discover a huge new human organ hiding in plain sight

Just when you thought we knew all there was to know about the human body, researchers just discovered an entirely new human organ. Called the …

5 Simple Ways to Detox Your Body

If you like the idea of cleansing your digestive system, but don’t want to do it with extreme diets, laxatives, herbal teas, or colonics, there are …

Wellness

7 Foods To Eat That Have Almost No Calories

In the everyday battle to maintain your weight, it's important to not just run like a maniac on the treadmill but also eat right. That all begins by …

Diabetes and fruit

For many of us, diabetes is part of the family --that means there's always a concern, since it tends to run in families.<p>There's a myth that continues …

8 Tasty Anti-Inflammatory Soup Recipes You Should Make This Month To Lose Weight

Everyone knows that a healthy diet is the most important part of losing weight. Once you’ve developed a good diet and healthy eating habits, you’re …

American Adults Just Keep Getting Fatter

American adults continue to put on the pounds. New data shows that nearly 40 percent of them were obese in 2015 and 2016, a sharp increase from a decade earlier, federal health officials reported Friday.<p>The prevalence of severe obesity in American adults is also rising, heightening their risks of …

Diabetes

18 Easy Low-Calorie Dinner Recipes

Trying to cut back? These tasty dinners all clock in at less than 400 calories per serving.<p>Chili-Glazed Pork With Sweet Potato Hash<p>Brush the pork …

Diet Tips to Help You Sleep Better

The change from to Standard to Daylight Saving Time in the spring and back again in the fall can mess up your sleeping pattern. So will travel across …

Sleep

8 Best Herbs That Can Burn Fat And Spike Up Your Metabolism

Yes, we know that there no short-cuts on the way to weight loss, at least the healthy short-cuts do not exist. However, you can try some simple …