Exztline

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Clear Your Mind by Breaking Your Worries Into Three Categories

Worries, fears, and errant thoughts can get the best of any of us at times. When your mind feels overwhelmed and cluttered, try this procedure for …

Productivity

8 Cardinal Rules To Become A Standout Entrepreneur

Entrepreneurship is transforming lives as we speak. There are thousands of people mustering the courage to follow their dreams by becoming …

10 Troubling Habits of Chronically Unhappy People

Happiness comes in so many different forms that it can be hard to define. Unhappiness, on the other hand, is easy to identify; you know it when you see it, and you definitely know when it's taken ahold of you.<p>Unhappiness is lethal to everyone around you, just like second-hand smoke. The famous …

Happiness

Infographics for non-designers: the complete guide

Even if you're not a graphic designer, you can quickly and easily create attractive marketing infographics for your website and social media …

10 Truths That Will Lead to Everlasting Happiness

Every day we are inundated with suggestions and ideas for how we can ensure a happy and healthy lifestyle. Coincidently, at almost every panel I participate in I'm asked the question, "As a busy CEO of a growing startup, how do I still manage to find time for my family and friends?" Randi …

Happiness

30 Quotes on User-centered Interaction Design

Inspiration and wisdom absorbed from the best professionals in the trade have always been the great source of motivation and consideration of the …

7 paradoxes that marketers need to embrace

Today's marketers must recognize and embrace the ironies of our industry in order to win at storytelling. Taco Bell's chief marketing officer …

8 Crazy Things Love Does To Your Brain, According To Science

Love can make you feel euphoric, foolish, happy, obsessed, distracted, passionate, exhausted and pretty much everything in between -- so it should come as little surprise that falling in love does quite a number on your brain.<p>When you fall in love with someone, a whole host of changes are taking …

Relationships

Five easy ways to ruin your marriage

At some point in my mid-thirties, it started happening to young couples around me. Their relationships began fracturing and falling apart, and it wasn't always the people you would expect.<p>These were good folks with good intentions who said every word of their marital vows with conviction. But …

Relationships

The 4 Most Important Things to Say to the People You Love

Forgiveness is a fundamental concept in most religions, but it does not get much attention in modern discussions of manners, morals, ethics or parenting.<p>According to Christine Carter, Kids in the House Sociologist and Happiness Expert, forgiveness is one of the most important factors in long-term, …

The Number One Secret to Superhuman Willpower

10 years ago, the scientific and journalistic world was telling you your self-esteem was the most important thing for your success and happiness. All …

Simple Relationship Advice From 14 Experts

Valentine's Day is here again with its rose-colored promises of love. Cupid-covered cards, heart-shaped chocolates and romantic dinners can be nice, but successful marriages, partnerships and even friendships have ebbs and flows and take a constant, concerted effort to thrive.<p>Sometimes couples …

Relationships

What Happens to Kids When Parents Fight

<i>By Diana Divecha</i><p><i>Conflict between parents is inevitable -- but it doesn't have to hurt kids. Here's how to turn a disagreement into a positive lesson.</i><p>When I was a child, my parents' fights could suck the oxygen out of a room. My mother verbally lashed my father, smashed jam jars, and made outlandish …

Parenting

This Is the 1 Thing Ruining Your Relationship

Those of us who spend our lives helping people with their relationships talk a lot about behaviors. We encourage couples to say this instead of that …

Self-improvement

6 Web Design Trends That Are Here To Stay

From artificial intelligence to wearables, here are some of the biggest ideas shaping web design today.<p>Web design thrives on two things: innovation and imitation. Unfortunately, there’s often a lot more of the latter. We all like to seize upon the latest trends, use them until they’re ubiquitous, …

UI Design

16 Women Reveal the Exact Moment They Knew Their Relationship Was Over

"The moment his best friend started hitting on me ... and I didn't stop it."<p>Relationships aren't always the magical, ever-after romances rom-coms make them out to be. More often than not, they turn out to be messy, confusing, and just not worth fighting for. Cosmopolitan.com asked 16 …

15 Awesome Things You Can Do With Oatmeal

What if we told you that you could lose weight, lower your cholesterol and reduce your risk of type 2 diabetes for as little as 13 <i>cents</i> per day? You …

Breakfast

To Lose Weight, Stop Trying

A Princeton neuroscientist says he lost 50 pounds in a few months. His technique? Expending no effort whatsoever.<p><i>Aeon</i> has an intriguing new essay by …

Fitness

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