Evelyn S. Smith

12 Flips | 4 Magazines | 9 Likes | 1 Following | @EvelynSSmith | Keep up with Evelyn S. Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Evelyn S. Smith”

These Are the 5 Signs You Shouldn't Be Doing Intermittent Fasting, According to a Trainer

If you're looking to lose weight and have had no luck with diets, intermittent fasting (IF) can help aid in your weight-loss journey. There are various ways to follow IF, like the 5:2 and 16:8 plans, but like all diets, it's not for everyone.<p>Marci Nevin, NASM certified trainer, explained how to …

Black Americans mostly left behind by progress since Dr. King's death

On Apr. 4, 1968, Dr. Martin Luther King Jr. was assassinated in Memphis, Tennessee, while assisting striking sanitation workers.<p>That was 50 years …

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52 indoor security cameras for a safer smart home