Evelyn Codd

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Frequently Asked Questions

The Forks Over Knives whole-food, plant-based diet is centered on whole, unrefined, or minimally refined plants. It’s a diet based on fruits, …

Nutrition

Orange Black Bean Taquitos

The orange zest and juice in this recipe brighten the dish and elevate the ordinary black bean to new heights. Serve this with cooked brown rice or …

Vegan Quesadillas - Plant-Based Vegan Recipe

Catering for Whole Foods Market was one of the best jobs I’ve ever had. Not only was it a great company to work for, but also I was able to enjoy …

Kale Bruschetta Recipe

We adore this as an appetizer, and so does everyone else. It is always the first empty platter at our holiday party. No one knows it is plant-based; …

White Bean & Portobello Stew - Plant-Based Vegan Recipe

Cold, rainy weather. Fire in the fireplace. Fuzzy slippers covering your toes. Blanket wrapped around your shoulders. This thick, hearty stew. Crusty …

Recipes

Festive Fourth of July Menu - Plant-Based Recipes

For a fun and festive Fourth of July menu that comes together quickly, these recipes are perfect. From creamed spinach pizza to chocolate banana ice …

Vegan

Chinese Noodles in Ginger Garlic Sauce - Plant-Based Vegan Recipe

This quick and flavorful dish can be made quicker still by using frozen veggies in place of the fresh. Chow mein or lo mein Asian noodles are good …

Easy Summer Backyard BBQ Menu - Plant-Based Vegan Recipe

Nothing says summer like outdoor cookouts, picnics, and relaxed backyard parties. This simple menu is colorful, delicious, and perfect for feeding a …

Navy Bean Hummus and Mixed Vegetable Pita Pockets - Plant-Based Vegan Recipe

Creamy, garlicky navy bean hummus and crunchy fresh vegetables are tucked into hearty whole-wheat pitas in a perfect marriage of textures, colors, …

Festive Finger Food Recipes for Holidays, Parties, and Celebrations - Plant-Based Vegan Recipe

Whether you’re hosting a huge party or a casual get-together, these delectable appetizers and finger foods will make your guests come back for …

Apple, Grapefruit, Pomegranate Salad - Plant-Based Vegan Recipe

This refreshing salad does not need any dressing or seasoning. You can substitute oranges for the grapefruit, if you like.<p><b>Instructions:</b><p>1. Place the …

Herbed Fingerling Potatoes - Plant-Based Vegan Recipe

This recipe uses a lot of fresh herbs, but you can make it with dried herbs instead. Use only half the quantity for dried herbs as indicated for the …

Party-Ready, Plant-Based Thanksgiving Menu - Plant-Based Vegan Recipe

Happy Thanksgiving! We’ve put together a savory menu to celebrate the tradition of giving thanks. Rich in color and flavor, these dishes will create …

How I Cured My Chronic Pain with a Whole-Food, Plant-Based Diet

For most of my life, I ate the standard American diet and meals that were heavy in meat and processed foods. About four years ago, I decided to go …

New Study: A Healthy Plant-Based Diet Can Cut Type 2 Diabetes Risk by a Third

A new study from the Harvard T.H. Chan School of Public Health found that a healthy plant-based diet significantly lowers the risk of type 2 …

Diabetes

Why forfeiting animal products could be the answer

For some time now we have been inundated with a variety of diets, each claiming to be the best – most of which end up being fads. So how do you know …

Nutrition

7 Things That Happen When You Stop Eating Meat

People go plant-based for lots of reasons. These include losing weight, feeling more energetic, reducing the risk of heart disease, decreasing the …

vegan blogs : Forks Over Knives Blog

VeganFeed.com will be more mobile friendly soon, Meanwhile just pinch and zoom! Stay tuned...<p>VeganJobs.com is growing! Post your resume and get …

The Vegan Diet: Why It Is a Big Deal

Recent studies show that more and more people in the U.S. are choosing to reduce or give up meat in their diet because of the growing body of …

5 Powerful Videos on Factory Farming (Without the Gore)

By now, most of us know that factory farming is a monstrous problem – for the environment, the animals, and those working in these facilities.<p>Over 10 …

Farming

EVOLVE! Campaigns

Meat-eating societies are the main cause of world hunger because they feed a disproportionate percentage of the world's crops to 60 billion land …

Researchers Say Only Way to Guarantee Enough Food in 2050 Is if the World Turns Vegan

It is possible to produce enough food to feed a growing population without another tree being felled, according to new research. But there’s a …

Does A Vegan Diet Help Your Skin?

<i>By Deborah Dunham for YouBeauty.com</i><p>You already know that a healthy diet is synonymous with healthy skin. But what about vegan diets? Can you chalk up a youthful, glowing complexion to ditching chicken and ice cream? Whether you nix animal products for health reasons, ethical reasons or both, we got …