Eunice Kiretai

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One Strange Thing That Can Cause Belly Fat

So why do people who make you feel down cause your weight to go up? The study authors say that it all boils down to stress: Spending lots of time around negative people often leads to developing "maladaptive health-related coping behaviors" (in other words, you may turn to food as a release or stop …


31 Ways to Have More Fun with Your Boobs Every Day

<b>Get them wet.</b><br>We’re not talking wet T-shirt contest—though that’s an option, too. Hot water brings your blood to the surface and raises your body temp, both of which make your skin super sensitive to the touch.<p><b>Lather them up.</b><br>Speaking of showers, here’s another reason to hop in <i>right now</i>: dry skin …

Sofia Vergara

Antioxidant Rich Foods

13 Foods That Are <i>Packed</i> With Antioxidants<p>Allow us to present a <i>ton</i> of easy ways to protect against free-radical damage<p>Antioxidants can help prevent you from aging, disease, and possibly even weight gain. Want to add more to your diet? Start with these 13 tasty foods that are absolutely <i>loaded</i> with …


15 Ways to Feel Lighter By The End of Today

<b>In The Morning...</b><p><b>Drink Hot Water and Lemon</b><br>A mug of hot lemon water in the morning wakes up your digestive system and helps get things moving. You can drink green tea with lemon if you don't like the taste of warm lemon water on its own.<p><b>Go Dairy-Free</b><br>Many people experience belly discomfort and …


7 Weight-Loss Tips That Are Actually Totally False

Think you know everything there is to know about dropping pounds? Read this.<p>Losing weight is tricky enough without having to figure out which pointers are the real deal and which are full of hot air. Wondering what's what? We've got your back…<p>False Tip #1: Eat Lots of Mini Meals Throughout the …


9 Beauty Habits That Give You Wrinkles

<b>Smoking</b><br>Smoking is the most common cause of wrinkles. "There have been studies of twins that showed proof of this in stunning detail," says Joel Schlessinger, M.D., a board-certified dermatologist and cosmetic surgeon and founder of "So skip cigarettes and lose the wrinkles!"<p><b>Your …

Skin Care