Eugenia Clarke

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Restaurant owner in Nairobi who bars Africans from entering establishment is arrested

After it was reported Zhao Yang had adopted a "no Africans" policy, he was charged with operating a restaurant without a valid licence<p>A <b>Chinese</b> restaurant owner in Nairobi has been arrested after it was reported he barred Africans from entering his establishment.<p>After a major Kenyan newspaper ran an …

Germanwings crash: British victims named as Martyn Matthews, Paul Bramley and Julian Pracz-Bandres

First details emerge of British victims in Germanwings Airbus A320 crash in the French Alps as Foreign Secretary Philip Hammond says at least three Britons among the dead<p>Three British victims of the Germanwings Airbus A320 disaster have been named today as Martyn Matthews, Paul Bramley and …

Exactly What to Eat for Dinner to Lose the Most Weight

Nutritionists share the formula for slim-down success.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Want to know how the last meal of the day can help you drop pounds? We've enlisted the expertise of two nutritionists—Stephanie Clarke, R.D., and Willow …

5 common myths about supplements, debunked

As more aging adults consume supplements, an increasing number of myths have also begun to circulate online. For starters, many people who think that a specific supplement to aid an ailment coupled with a healthy diet provides adequate nourishment for the body. But depending on a few factors, that …