Eugenesss

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17 Recipes to Make on Your Next Date Night (With the Fruit)

Dates? We've got 'em by the dozen.<p><b>Dates are often referred to</b> as nature's candy, and it's no wonder: We'd eat the sweet, chewy, and supremely snackable fruit by the handful any day. We love adding one or two pitted dates to our morning smoothies and have reinvented the cinnamon bun with zero …

The 20 best breakfast recipes: part 3

Breakfast,Fish,Food & drink,Life and style,Middle Eastern food and drink,British food and drink<p>Kedgeree, crumpets – and the definitive full English recipe

Food (UK)

The best restaurants in America are...

<b>(CNN) —</b> What makes a restaurant the hottest destination in town?<p>Glowing Yelp reviews, Instagram-worthy presentation and high praise from critics and food bloggers go a long way. But among chefs and restaurateurs, nothing says you've made it like a James Beard Award.<p>Since 1990, the not-for-profit …

James Beard

10 Amazing Stretches That Feel SO Good

Stretch it. Stretch it real good. Try these easy stretches before or after a workout, or any other time.<p>BuzzFeed Life spoke with personal trainer Mary Jane Detroyer, M.S., R.D., C.D.N., who recommended these 10 easy stretches. She says they'll help reduce muscle soreness, lower your stress, and …

Yoga

7 Fat Burning Exercises to do At Home

5:18 AM Beginner Bodybuilding, Workouts<p>I50.If you think that the only way to do some powerful and effective fat burning workout is possible only in …

Chris Hemsworth's God-Like Thor Workout

Matrix/ Getty Images<p>Matrix/ Getty Images<p><b>Duration</b> 5 days<p><b>Exercises</b> 34<p><b>Equipment</b> Yes<p>Of all the actors who had to pack on mass for a movie, few in recent …

The Lift Doctor: Morning Training and Leg Workouts

“What is the most effective routine if you only have about 45-50 minutes to lift first thing in the A. M.?” – Larry Criswell<p>They say that the most …

Our Slim-Down Plan for Rapid Weight Loss

In fact, you're no more at risk of gaining the weight back if you drop pounds quickly according to a recent study published in the journal <i>Diabetes &</i> …

10 Short Daily Drills to Combat Back Pain

The discs that make up our spine are super-hydrated and fat when we wake in the morning. Sounds good, right?<p>But as we sit through the day, our hip …

5 Day Workout Plan

5 Day Workout Routine<p>DESCRIPTION<p>The following 5 day workout routine is based on a 5 day split. Using this routine, you will train one bodypart per …

Exercise

Build Strength And Power With This Weight Training Routine

Get Strong With This "POWER WORKOUT"<p>DESCRIPTION<p>This workout routine is designed for those of you who want to get strong. Who doesn't want to get …