Eugene Kan

5 Added | 1 Magazine | 4 Likes | 1 Following | 1 Follower | @EugenEisKinG | Keep up with Eugene Kan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eugene Kan”

Crunch: The Best and Most Popular Abdominal Exercise

<b>By Dr. Mercola</b><p>Your abdominals are part of your body's 29 core muscles, which are located mostly in your back, abdomen, and pelvis.<p>This group of …

20 Things You Should Throw Away for Better Health

When we talk about the steps you need to take to get healthier, they often involve buying new things: workout clothes, fitness equipment, ingredients …

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