Ethos Healthcare

Health and happiness worldwide. ISO Certified Holistic Health Org for Body Mind Soul. Disclaimer - Anything posted or shared is only for information and is not any kind of endorsement or recommendation.

Magazines

Followers

Flips

Ethos Healthcare
flipped into Mind and Mental Health
PsychCentral.com
facebook.com
Did you know that playing teaches children how to behave in prosocial ways, even when an adult isn’t teaching them “how” to do it? “Often people …
Jun 9, 2019
Ethos Healthcare
flipped into Fitness and Wellness
How Yoga Can Help With PTSD
yogitimes.com - YOGI TIMES
Post Traumatic Stress Disorder (PTSD) is a distressing, and sometimes incapacitating mental health condition. It affects approximately 8 percent of …
May 18, 2018
Ethos Healthcare
flipped into Mind and Mental Health
Do These 10 Things to Keep Your Brain Sharp and Healthy Later in Life
rd.com - Dr. Paul Nussbaum
These behaviors and activities are proven to help keep your brain young. Learning new information and skills throughout your entire life helps to keep …
Jul 2, 2018
Ethos Healthcare
flipped into Mind and Mental Health
7 Reasons You Should Be Interpreting Your Dreams
psychologytoday.com - American Psychoanalytic Association
As we age, the things that we desire from life become more complicated. Sometimes we want things that don’t feel right to us. For example, we may …
Jul 17, 2018
Ethos Healthcare
flipped into Diet and Nutrition
This Cucumber Coconut Water Smoothie Just Might Be the Most Refreshing Drink Ever
fitnessmagazine.com - fitnessmagazine.com editors
What happens when you mix melon, spinach, coconut water, cucumber, and chia seeds? You get what might just be the most refreshing smoothie ever. This …
Apr 27, 2016
Ethos Healthcare
flipped into Diet and Nutrition
6 Surprising Ways Garlic Boosts Your Health
clevelandclinic.org - Wellness Team
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic …
Jul 18, 2016
Ethos Healthcare
flipped into Mind and Mental Health
Reduce Anxiety by Shifting Focus to Positive Cues
psychcentral.com - Nick Hobson, PhD
Dr. Brady Nelson and colleagues at Stony Brook University recently published a study in the journal Biological Psychology which found that you can …
Jul 20, 2018
Ethos Healthcare
flipped into Fitness and Wellness
The Super Sculpting Swimming Workout That Doesn't Involve Laps
Shape Magazine - Sara Angle
The weather is way too nice to be caught in the gym, but running in the heat isn't exactly your first pick either. Enter your new weapon for a fit …
Jun 23, 2016
Ethos Healthcare
flipped into Body and Physical Health
7 Secrets to Keeping Your Kidneys Healthy
clevelandclinic.org - Urinary and Kidney Team
High blood pressure, diabetes or a family history of kidney failure put one in three Americans at an increased risk of developing kidney disease. But …
Aug 14, 2019
Ethos Healthcare
flipped into Mind and Mental Health
3 Warning Signs of a Potential Memory Problem
psychologytoday.com - Michelle Braun Ph.D., ABPP-CN
Forgetfulness is common and happens to most people, including memory champions. Distraction, fatigue, depression, anxiety, absentmindedness, and many …
Jul 21, 2018
Ethos Healthcare
flipped into Fitness and Wellness
2 Ways To Build A Stronger Core, According To Science
mindbodygreen.com - Matt Scheetz, NASM-CPT
When it comes to fitness, simply moving your body should be at the top of your priority list. And while getting your blood pumping and your heart …
Apr 24, 2018
Ethos Healthcare
flipped into Holistic Health
How To Shift Emotional States Using Energy
yogitimes.com - YOGI TIMES
Are emotions controlling your life? You most likely aren’t alone. Many people are using ineffective ways to manage the daily stress of life and …
Mar 1, 2018
Ethos Healthcare
flipped into Fitness and Wellness
The Best Butt Exercises for People with Knee Pain
Shape Magazine - By Mike Donavanik
If you have knee pain, it can be frustrating to find exercises that don't hurt but will still target and tone your booty. We've got you covered with …
Jun 26, 2017
Ethos Healthcare
flipped into Kids and Parenting
Brain Response to Food Reward Linked to Kids Overeating
psychcentral.com - Janice Wood
Why is it that some people find it so hard to resist eating an entire bag of chips? The answer may lie with how their brain responds to food rewards, …
Jul 22, 2018
Ethos Healthcare
flipped into Work and Career
4 Ways to Respond to the Question "Why Should We Hire You?"
rd.com - Rachel Sokol
There's a fine line between selling yourself too hard and not hard enough. We asked career experts the best way to approach this difficult …
Jan 5, 2018
Ethos Healthcare
flipped into Holistic Health
How to Choose the Right Type of Massage Therapy for You
clevelandclinic.org - Wellness Team
For centuries massage has been helping people manage pain and stress. Today massage therapy has become an essential part of healthcare treatment …
Jun 13, 2016
Ethos Healthcare
flipped into Holistic Health
How Sex Boosts Connection and Mood and Gives Meaning to Life
psychologytoday.com - David Ludden Ph.D.
What gives meaning to life? This is a question that has been debated at least since the days of the Ancient Greek philosophers. The discussion has …
Jul 9, 2018
Ethos Healthcare
flipped into Body and Physical Health
Can You Get Better After a Diagnosis of Heart Failure?
clevelandclinic.org - Heart and Vascular Team
Q: I’ve been diagnosed with heart failure. Can I get better? Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps …
Oct 11, 2017
Ethos Healthcare
flipped into Fitness and Wellness
Tone Every Muscle with this Burn-So-Good Barre Workout
Shape Magazine - Grokker.com
Using only a chair and a pair of hand weights, this ballet-inspired barre workout will sculpt your lower body, abs, and arms, while boosting your …
Apr 12, 2017
Ethos Healthcare
flipped into Mind and Mental Health
Traumatic Experience: 8 Misconceptions of Childhood Trauma
psychcentral.com - Támara Hill, MS, NCC, CCTP, LPC
If I were to quiz you on trauma would you know how to define it? You might say something like trauma is a negative experience that you cannot forget …
Jul 25, 2018
Ethos Healthcare
flipped into Mind and Mental Health
How To Be Smarter Than Your Smartphone
psychcentral.com - Elisha Goldstein, Ph.D.
Most of us experience an influx of never-ending digital contact each day. We’ve become accustomed to a barrage of work and/or personal emails, texts, …
Jul 25, 2018
Ethos Healthcare
flipped into Holistic Health
Probiotics may help boost mood and cognitive function - Harvard Health
harvard.edu - Harvard Health Publishing
Probiotics can do more than improve your gut health. They also may indirectly enhance your brain, too. Research shows that the gut and brain are …
Nov 26, 2019
Ethos Healthcare
flipped into Mind and Mental Health
An Alternative View of Human Nature
psychologytoday.com - Steve Taylor Ph.D.
For a long time, there has been a general assumption in our culture that "human nature" is essentially negative. Human beings — so it was assumed — …
Jul 20, 2018
Ethos Healthcare
flipped into Fitness and Wellness
Health
Calories burned in 30 minutes for people of three different weights - Harvard Health
harvard.edu - Harvard Health Publishing
Calories burned chart by activity and weight, including walking, sports, and everyday household activities The table below lists the calories burned …
Sep 25, 2019
Ethos Healthcare
flipped into Body and Physical Health
Enough vitamin D may protect against some cancers - Harvard Health
harvard.edu - Harvard Health Publishing
Having a low blood level of vitamin D may be linked to a higher risk of developing some cancers, suggests a study published online March 7, 2018, by …
Sep 25, 2019
Ethos Healthcare
flipped into Holistic Health
Diabetes: Adding lifestyle changes to medication can deliver a knockout punch
harvard.edu - Monique Tello, MD, MPH
Plenty of research supports the common-sense notion that a healthy lifestyle can prevent or treat many diseases. A diet high in fruits, veggies, …
Sep 28, 2017
Ethos Healthcare
flipped into Holistic Health
Health
The health hazards of insufficient sleep - Harvard Health
harvard.edu - Harvard Health Publishing
Skimping on sleep can raise the risk of many health problems and leave you prone to accidents. Sleep experts say we should get at least seven hours of …
Sep 25, 2019
Ethos Healthcare
flipped into Mind and Mental Health
10 Hobbies That Combat Stress - Paradigm Malibu
paradigmmalibu.com - Patrick Damico
If you are dealing with stress, it might help you to know that everyone else is, too. You are not alone! The good news is that there are plenty of …
May 3, 2018
Ethos Healthcare
flipped into Mind and Mental Health
Three Little (Very Common) Words That Are Wrecking Your Happiness
Shape Magazine - Cassie Shortsleeve
Here's something that'll make you think twice: "The majority of American conversations are characterized by a complaint," says Scott Bea, Psy.D., a …
Jul 26, 2018
Ethos Healthcare
flipped into Fitness and Wellness
https://mayoclinichealthsystem.org/hometown-health/speaking-of-health/boost-long-term-health-with-balance-training
Ethos Healthcare
Jul 27, 2018