Essam Mansour

5 Flips | 2 Magazines | 2 Likes | @EssamMansour | Keep up with Essam Mansour on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Essam Mansour”

This Is What 60 Days of Yoga Did to Me

<i>The pixels would have you believe these two people are Geoff Teehan, but they're not.</i><p>It's interesting, my relationship with pixels.<p>I realize I had both slowly and quickly parsed my own self into many, many discrete pixels.<p>But unlike work, where I do it in a mindful, creative, deliberate way, I …


Watercress Tops Ranking of Nutrient-Dense Foods

CDC compiles list of "powerhouse fruits and vegetables."<p>Step aside, kale and blueberries. According to a new ranking of what it calls "powerhouse fruits and vegetables," the Centers for Disease Control and Prevention says that the humble green watercress is the most nutrient-dense produce …


How to Learn: Lewis Carroll’s Four Rules for Digesting Information and Mastering the Art of Reading

Long before he met the real-life little girl who inspired him to write <i>Alice in Wonderland</i> under the pseudonym <b>Lewis Carroll</b>, Charles Lutwidge Dodgson was a prominent mathematician and logician. In addition to his scientific bend and his love of language, Carroll also had strong convictions about …