Esme Benjamin

36 Added | 2 Magazines | 9 Followers | @EsmeBenjamin | Keep up with Esme Benjamin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Esme Benjamin”

A Guide to Minimalist Vacation Packing

Tempted by a Travel Tattoo? New Study Reveals Inking Holds Health Risks

The One Food You Could Survive On In The World (If You Had To)

The Fittest Cities in America Aren't Ones You'd Expect

Science Says People Born in This Month Are Most Likely to be Successful

The Ultimate Guide to Traveling Harmoniously as a Couple

Science Says This Is the Real Explanation for Ghost Sightings


Could Chromotherapy be the Ultimate Wellness Aid for Londoners?

The Astrological Explanation for Your Quarter-Life Crisis

Simply Smelling Food Could Make You Gain Weight

Thinking of Quitting Meat? Six Veggie Converts Share Their Motivations


These Smart Yoga Pants Vibrate to Refine Your Flow

Everything Your Dermatologist Wishes You Knew About Sunscreen

America's Healthiest, Happiest Cities Revealed

Nourishing Natural Oils That Aren't Coconut

Lauded as a ‘miracle food’ that can help with weight loss, soothe skin conditions and even offer benefits for Alzheimer’s patients, coconut is …

Here's How Your Season of Birth Really Affects Your Personality

Why Clean Eating Might Be a Ticking Time Bomb For Your Health

People With These Traits Are Happier, Healthier and More Successful

For an Instant Mood Boost, Have a Good Cry to a Sad Song

Working Out in the Wrong Underwear Is Suffocating Your Vagina

This Test Will Tell You How Well You're Really Aging

Why a Hot Bath Might Be Better for You Than a Workout

Shamanic revival in the UK

A shamanic revival is under way in the UK, as practitioners and mainstream psychiatrists embrace cleansing rituals and spirit animals<p>Kaz Ghalmi, also …

How to Make Unicorn Toast, Instagram's Favorite Healthy Snack

If You Want to Eat Healthily Eat Alone, New Study Suggests

How To Convince Your Boss To Let You Work Remotely Abroad

A more flexible schedule is conducive to focused work<p>“In offices, people spend most of their day slacking off and wasting time because they’re forced …

Japanese Service Lets You Hire Fake Friends For Instagram Photos

Oil Pulling: The Natural Way To Whiter, Healthier Teeth?

Here’s how it works: You spoon a dollop of solid coconut oil into your mouth and wait for it to melt. Once liquidy, swish it through your teeth and …

Alternative Medicine

10 Easy Health Tweaks Everybody Should Make

Eat less meat<p>Despite a resurgence of meat-heavy lifestyles, like paleo, most experts agree that a plant-based diet is better for most of us.<p>In 2015, …


The Breast Cancer Story All Women In Their 20s Should Read

<i>In November of last year, Jennifer Hodson was diagnosed with breast cancer. At 29 and with no family history of the disease, she was one of the few</i> …