Esdras Duran

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Why Running Doesn't (Always) Burn Fat

"My body just can't lose weight."<p>The voice on the other end of the phone sounded beaten, frustrated, and hopeless.<p>"If you knew. If you knew how hard …

The Most Eagerly Anticipated Anime of Winter 2016

Time to get ready—and excited—for a new anime season. You might know what you are excited to see, but here’s what anime fans in Japan are looking …

5 Common Mistakes When Roasting Huge Cuts of Meat

Don't be intimidated by big cuts of meat, like pork shoulder or crown roasts. Just avoid these common mistakes and learn to cook them to perfection.<p>When it comes to show-stopping centerpieces, nothing gets jaws on the floor quite like a massive hunk of roasted meat. However, cuts like pork …

BBQ

Pasta Sauce Recipes For People Who Cook Way Too Much Pasta

Dress up your pasta with something homemade.<p>Pasta is one of the easiest things to cook, so why not dress it up with a sauce of <i>your own</i>? That's right, we're talking homemade sauces, not the ones out of the jar.<p>With classics like vodka and alfredo, you'll be able to indulge in your favorite dishes, …

Gallery: Step-by-Step: How to Make Soft and Chewy Sugar Cookies

Account Suspended

Broadcast Channels Announced for "Hai to Gensou no Grimgal" TV Anime

Crunchyroll previously reported on the TV anime adaptation of <i>Hai to Gensou no Grimgal</i> (aka <i>Grimgar of Fantasy and Ash</i>, aka <i>Grimgar le Monde des cendres</i> …

How to Get Lean While Building Muscle

For individuals who want to build muscle, the biggest challenge is finding a way to do so without experiencing an increase in body fat. The simple …

Bodyweight Training: Are You Strong Enough?

Two-hundred-sixty-pound Indian super heavy weight wrestling champ “The Great Gama” built a 56-inch chest, coupled with a 50-year undefeated wrestling …

Why ‘Back Abs’ Are All the Rage Right Now

Plus, the 6 exercises that will help you chisel them<p>Besides the biceps, the core is the area of the body that every gym rat becomes most obsessed with. A lean midsection has long been the measure of a man’s fitness, sexual prowess, and even work ethic.<p>But have you ever heard of back abs? “Back Abs” …

Workouts

'Attack on Titan Part II: Wings of Freedom' Gets New Trailer, New Ending

Even as a new, extended trailer debuts for “Attack on Titan Part II: Wings of Freedom,” news arrives that new footage will be added to the ending …

What to Eat Before and After Every Kind of Workout

You'll be amazed at the difference it makes.<p>While eating clean, balanced meals is a great way to supplement any exercise regime, when you think about it, it doesn't really make sense to fuel up for yoga the same way you would for a long run. Curious as to what kind of foods <i>do</i> make sense to eat …

Nutrition

Diets That Work Fast - 7 Day Diet Plan

A 7 Day Diet Plan is most suitable for people that want to lose weight in a short amount of time. There are several good 7 day diet plans available. …

These Earphones Are Especially For Anime and Video Games

Do you listen to your favorite anime and video game songs with specific pairs of headphones? You might want to start, given the release of TDK Life …

How to Become a Morning Workout Person

New research helps morning workout fiends to lose weight faster. Tips on how to join them<p>Put down the banana, rise-and-grinders: According to a new study published online in the British Journal of Nutrition, people who exercise early in the morning on an empty stomach burn more fat than those who …

Fitness

The 30-Second Exercise You Should Add to Every Workout

Reap the feel-good benefits of a long workout without spending hours at the gym<p>Get your heart racing to put the brakes on a crappy mood. A few short spurts of intense exercise might be the perfect pick-me-up, a recent University of Georgia study suggests.<p>In the study, sedentary women at risk of …

Climbing

7 Irish Recipes to Celebrate St. Patrick's Day

You don't have to be Irish to celebrate this delicious day. Try one (or all) of these traditional Irish dishes to make your Tuesday extra tasty.<p><b>1. Irish Cream Tiramisu</b><p>Break out the Baileys. This fun twist on tiramisu, from one of my all-time favorite cookbooks, <i>Nigella Express</i> by Nigella Lawson, is …

Key Visual for Upcoming TV Anime "Prison School" Released

A new key visual for the upcoming Summer 2015 TV anime <i>Prison School</i> has surfaced. It depicts the main male cast of the show: Joe, Shingo, Kiyoshi, …

Manga

The Fat Loss "Secret"- You're Just Not Working Hard Enough

<b>I'm tired of it.</b> People come to me seeking some magical advice in terms of an exercise machine or routine that will transform their body. Many do it …

Fitness

25 Workout Moves Fit People Love To Do

It's not all burpees and planks. OK, it's some burpees and planks. But a bunch of other amazing stuff, too.<p>Quick heads up: These GIFs and videos aren't meant for instructional purposes, just motivation! If you want to try a new move or workout, you should get an all-clear from your doctor, and work …

Yoga

Apple Pie Fries a la Mode + 6 Kids Baking Tips

When my first child was born (almost 24 years ago — yikes!), I had grand visions of us in the kitchen together, whipping up all sorts of delicious …

Campfire Cooking: 7 Easy Recipes to Prepare While Camping

There’s still plenty of time to go on a camping trip before the cool weather arrives. If you’re getting ready to head out and enjoy the great …

"Monster Musume" Anime Site Launches with Visual

With the Friday the 13th (Japanese time) release of volume 7 of Okayado's <i>Monster Musume</i>, the series' anime adaptation has been confirmed and an …

Manga

TV Anime "Re-Kan!" to Start Broadcasting on April 2

The official website for the upcoming TV anime adaptation of Hinako Seta's four-panel comedy manga <i>Re-Kan!</i>, today updated with a new key visual …

The 7 Best Healthy Hangover Brunch Recipes

New Year's Day is the most famous and socially acceptable time of the year to sleep until noon and pour yourself a morning cocktail in the form of some combination of bloody Mary and Pepto.<p>But since New Year's Eve doesn't sneak up on you in the same way as that random Wednesday night of pickleback …

21 of the Best Peanut Butter Recipes Ever

On sandwiches. In smoothies. Out of the jar. We eat peanut butter on the reg. But the one thing we need more of in our lives? Peanut-butter.<p>Here are 21 of the best peanut butter recipes ever.<p><b>No-Bake Peanut Butter Pie</b><p>Slice. Of. Heaven. <b>Get the recipe</b>.<p><b>Chocolate Peanut-Butter Pretzel Bars</b><p>No bake. The …