Erving Regalado

46 Flips | 1 Magazine | 1 Like | 1 Following | @ErvingRegalado | Keep up with Erving Regalado on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erving Regalado”

Top 101 Motivational Quotes

Timeless inspirational quotes to supercharge enthusiasm and motivation.<p>Here are 101 quotes to help motivate you to take on new challenges, overcome roadblocks, and live the life you want to live:<p>"Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, …

Bananas may be the key to less melty ice cream

The rachis, or stem, the bananas grow on contain cellulose nanofibers that can be added to ice cream. (Photo: Vencentchuls/Shutterstock)<p>Ice cream …

Adding peanut butter to your grilled cheese will change your life

It seems like a strange idea, adding peanut butter to a grilled cheese sandwich, but once you try it, your perception of what a grilled cheese …

9 Inspiring Quotes From One of the Most Anticipated Leadership Books Ever Published

Marshall Goldsmith, Simon Sinek, Stephen M.R. Covey, Bren Brown and the rest are featured on this important, new book release.<p>Hailed by its publisher as "the most comprehensive and wide-ranging guide on the subject of servant leadership ever produced," the newly-released <i>Servant Leadership in</i> …

The 6 supplements you should take every day, according to functional medicine docs

Navigating the supplement aisle at your local Whole Foods or health store can feel like a high-stakes obstacle course: What does “IU” stand for again …

This is where fat goes when you lose weight, according to scientists — and research suggests doctors and dietitians have got it all wrong

With the rise of the wellness movement, countless people are focused on burning calories and getting lean.<p>But have you ever thought about exactly how fat disappears from your body?<p>As part of a study on the topic, scientists from the University of New South Wales posed a simple question to health …

If Your Employees Can't Answer This 1 Simple Question, They're a Lot Less Productive Than You Think

Nothing is more powerful for tracking productivity than these 6 words.<p>Want to know a dirty little secret in business? Everyone loves being busy.<p>Don't believe me? Try walking into your office and asking all of your employees this one simple question:<p>"What results did you achieve today?"<p>More often …

Seven Magic Sauces you Should Know About

What is a magic sauce? It's a simple sauce you can use a hundred different ways. And you should absolutely have one or two in your repertoire! Here …

Recipes

Why acting like a lion will help you win at work — and why no one should want to be a goat

<b>The context</b>: When tourists travel halfway around the world to go on safari, what do they want to see? Which animal is at the top of their list? …

General Electric

Inevitable muscle wasting of old age could be stopped, scientists believe

The inevitable muscle wasting of old age could be stopped, scientists believe, after discovering why people become frail as they grow older.<p>Most people become weaker in their later years, as their leg muscles get smaller and less able to bear weight, which often leads to disability and falls.<p>But …

One-Dish Chicken Recipes

We combine America's favorite dinner bird with our favorite way to cook: everything together in one pan for less fuss, easy cleanup, and downright …

Doctors find virus in a pond, use it to destroy antibiotic-resistant bacteria in man's heart

After Yale doctors replaced a major blood vessel in a 76-year-old man's heart, his chest became infected with bacteria.<p>The usual solution would be to …

Medicine

The settings you should change immediately after buying a new TV

It's finally a good time to make the jump to a 4K TV. Prices have come down, HDR is up to snuff, and there are a bevy of great models to choose from. But once you bring your new TV home, you may want to take a trip through its settings and tweak a few in order to get the best possible picture.<p>If …

Tutorials

The Founder of Panera Bread: 'I Wish I'd Fired More People'

After stepping down as CEO in January, Ron Shaich looks back on what he wishes he'd done differently.<p>This story appears in the March 2018 issue of <i>Entrepreneur</i>. Subscribe »<p>I was the CEO of a public company for more than 26 years -- that's longer than Cal Ripken, Jr., played baseball. And I wasn't …

Steve Jobs was the World's Greatest Salesman Because He Answered the 1 Question on Everyone's Mind

Once you realize your customers don't care about your 'product,' you'll be more likely to make a sale.<p>I'm looking at an intimidating 800-page binder as I write this article. It contains confidential information about a new product category. When I prepare the company's leaders to launch the …

4 Toxic Leadership Phrases You Probably Say Daily

They might seem harmless, but these words and phrases tell employees that you're not a people-focused leader.<p>As leaders, our language defines us. Literally.<p>In a new report, the behavioral analytics platform Mattersight analyzed at least 10 minutes of public speaking engagements from well-known …

This Renowned Wharton Professor's Best Leadership Advice: For the Love of God, Stop Brainstorming

Superstar leadership expert Adam Grant identifies the most important evidence-based truths to apply to your business today.<p>Leadership is not mysterious. If you understand how people and organizations behave, you'll have a pretty good idea how to maximize the performance of both. Fortunately, we're …

The 4 Types of Problem-Solvers (and Why Knowing Which One You Are Will Make You More Successful)

There is more to motivation than ambition and work ethic. Learn how to recognize and maximize key drivers for business success.<p>Entrepreneurs are typically highly motivated individuals. Driven and ambitious, they see the reward in taking less predictable approaches and embracing routines that stray …

Double Chocolate Whole Wheat Banana Cookies [Vegan] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

This Amazingly Simple Technique Lets You Learn Anything in 5 Minutes and Remember It Forever | Inc.com

If you're struggling to master a complex topic, a new language, or anything else that seems to strain your brain, Michael Nielsen has a suggestion for you: Try flashcards. Nielsen is a scientist and a research fellow at Y Combinator, and he's written books on such brain-straining topics as quantum …

10 things you should do if you don't have a covered parking space

IMAGE Manskee Nascimento<p>Investing in a vehicle is no laughing matter and preparing a secured, sheltered space for your four-wheeler beforehand should …

Why You Should Definitely Pan-Sear Steak for a Weeknight Dinner

When we think of steak, we usually associate this big, hearty piece of meat with eating out, or at least, some sort of special occasion. But...why? …

HR has lost the trust of employees. Here is who has it now

Human resources has to be one of the greatest bait-and-switch professions one can join today. HR departments position themselves with a forward-facing fluffy image, whether improving the productivity of workers through training and development programs or perhaps righting the yawning inequality gap …

Ten Skills Every Manager Needs -- But 90% Of Managers Lack

Dear Liz,<p>I’m the Training Manager in a great firm. I have developed and delivered customer service training, communication skills training and several other courses, but now I have a new and bigger challenge. My CEO asked me to develop an in-house leadership development program. I’m very excited …

Leadership

3 Simple Ways to Motivate Your Employees and Make Them Proud | Inc.com

Most leaders are proud of their position and the company itself. After all, they've put in the time and effort and now find themselves in a position of leadership. All those fortunate enough to be in a position of management should ask themselves a simple question that will make them look at their …

Employee Engagement

How to Go From a Good Idea to a Great Execution | Inc.com

1. Define your telos.<p>Telos, from Greek, is an ultimate aim or core function. A knife's telos is cutting, a writer's telos is writing or telling stories. Marshall's telos is giving.<p>What is yours? Knowing your telos helps you be precise about your purpose.<p>2. Prototype your idea.<p>Goldsmith didn't go …

Exponential Finance Conference

Want to Be a Better Leader This Year? Start With This 1 Rare Habit | Inc.com

In Robert K. Greenleaf's classic 1970 essay, "The Servant as Leader," he recorded his personal observations over the course of 38 years (while employed at AT&T) and confidently determined that the best leaders are "servant leaders."<p>Since that time, the servant leadership movement has gained steady …

Team Building

Spinach & Ricotta Empanadas - Empanadas de Espinaca

Garlicky spinach and creamy ricotta cheese go together perfectly in these empanadas. I've read in several places on the internet (but don't know …

No-Bake Rocky Road Bars

For the bars: Line a 9-by-13-inch baking pan with parchment so that the edges fold over the sides of the pan. Spray with cooking spray.<p>Add the …

Easy Key Lime Pie Recipe

This Key lime pie recipe couldn't be any easier to make. It starts with a homemade or store-bought graham cracker crust that is filled with a key …