Erin W

19 Flips | 5 Magazines | 18 Likes | @ErinW4tnf | Keep up with Erin W on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erin W”

Intermittent Fasting For Women: A Beginner's Guide

Intermittent fasting has become increasingly popular in recent years.<p>Unlike most diets that tell you <i>what</i> to eat, intermittent fasting focuses on <i>when</i> …

Holistic Medicine

10 Little Healthy Things You Should Do for Yourself Every Day

<b>1. Find one small way to add more steps to your day.</b><p>We sit too much, says Martha Gulati, MD, editor-in-chief of the American College of Cardiology's …

Social Media

These Are Hands Down the Best Drugstore Skincare Routines for Every Skin Type

Make no mistake: Drugstore skincare is effective and worthwhile. Many products contain the very same buzzy ingredients that their high-end …

Skin Care

15 Secretly Amazing Beauty Products We Never Talk About

At Byrdie, it's our job to test and report on the newest and best beauty products on the market. If we try something that changes our lives—even in …

3 totally healthy desserts you should be eating tonight

Ella Woodward—AKA Deliciously Ella—is a name you might know from Instagram. The healthy London food phenom makes blending smoothies and whipping up …

How to Take Care of Others Without Burning Out

In our over-stressed world, many health care providers, social workers and caregivers are suffering from slow yet painful burnout. Many of the rest …

Recipe: Slow Cooker Ravioli Lasagna — Recipes from The Kitchn

You know who's always ready to lend a helping hand when it comes to dinner?The freezer aisle. When it comes to serving homestyle lasagna with a …

Slow Cookers

20 Happiness Tips Therapists Want You to Know

We take self-care pretty seriously around here, researching what that word means around the world, how celebs create realistic wellness routines, and …

30 Spring Dinner Recipes You Can Make in 30 Minutes or Less

Dear soups, stews and casseroles: We’ve had a good run. But it’s springtime now, and that means we’re on to lighter and brighter meals. For starters, …

Cooking

I Haven't Used Moisturizer In Two Years — & Here's Why

I have a surefire, crowd-pleasing, absolute doozy of a party trick. It’s not opening one bottle of beer against the lid of another — those days are …

10 Reasons Your Belly Fat Isn't Going Away

Yes, stomach pudge may be stubborn, but here are a slew of research-proven ways to dump it for good.

Nutrition

Lose 22 Pounds in 9 Days With Dr. Berg's Turbo Keto Diet Plan

Years ago, Virginia-based natural health expert Eric Berg, DC, had a few patients who weren’t getting results on the Keto Diet — a popular, …

Top 10 Free Knitting Patterns of 2017

Free pattern + great yarn = the perfect knitting combination<p>Here's a collection of our most popular free knitting patterns of 2017. What to all of …

12 easy bread recipes you can take on in just a day

Conversations about bread making often turn to talk of starters and wait times and scrambled schedules — the laborious signifiers of a life in debt …

Best Ever Peanut Butter Cake Roll

Steps<p>1<p>Done<p>Make the Cake: preheat oven to 350°F. Line a jelly roll (10×15”) pan with foil and spray with cooking spray (I like to use the spray with …

This is the Secret to Making Bakery-Worthy Bread at Home

Baking bread might seem intimidating, especially if you’re a novice baker. But it’s not as hard as you might think—and making a loaf of homemade …

Double Chocolate Bundt Cake with Chocolate Glaze

2K<p>1K<p>One of the compelling things about food blogs is how they bring together people from all over the world. Cooking and eating is something we all …

Lemonde De Choco - Just another WordPress site

Lemon Meltaways

How to Make It<p>Step 1<p>Beat butter at medium speed with a heavy-duty electric stand mixer until creamy. Add 1/2 cup powdered sugar; beat at medium speed …

Dessert