Erin Vanoy

13 Flips | 3 Magazines | 1 Like | 21 Following | @ErinVanoy | Keep up with Erin Vanoy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erin Vanoy”

9 Ways To Avoid Cracked, Dry Skin This Winter

Let's just put it out there: winter and skin are <b>not</b> the best of friends.<p>At this point in the season, your door can't hang one more heavy coat and your online shopping cart is full of one too many scarves, but let's not forget about the most essential part of winter: the ongoing battle with dry skin.<p>…

A Failure To Communicate, Vol. 67

I think this is what our grandparents call "a senior moment."<p>The best part?<br>THEY WROTE IT IN ALL CAPS.<p>[sad face here]<p>"Sprinkles All Over Momther" is …

The 5-Move Circuit Workout for a Strong, Sexy Butt

Tone, tighten and lift your backside with this muscle-sculpting circuit workout.<p>Newsflash: Squats aren't the only secret weapon when it comes to sculpting a strong and lifted backside. Whether you have Beyoncé-level aspirations or would be happy to just give your skinny jeans a little more to cling …

5 Delicious Foods That Keep You Hydrated

Summer's here—which means your body needs these more than ever.<p>You probably don't think much about dehydration during the rest of the year. But during the summer, it's super important—especially when you're active outdoors. High temps and humidity make you sweat out water and trip up your body's …

How to Banish Stress in 25 Minutes

A simple mind trick for those crazy-insane days<p>If your way of dealing with stress involves ranting to coworkers or face-planting in a bag of chips, we've got a simpler, healthier idea for you: Spend less than half an hour practicing mindful meditation. A new study published in the journal</i> …

Are You Working Out as Hard as You Think?

A recent study says you could be slacking without even knowing it.<p>Research has shown that we're not so great at judging the amount of calories in food. And now a recent study finds that we're not so spectacular at guessing how hard we're pushing ourselves during a workout either.<p>Researchers from …

The 21 Most Genius Pet Names Ever

You'll be impressed with this serious show of canine (and feline) creativity.<p>Can we all <i>please</i> take a second to recognize the adorableness that is Taylor Swift's new pint-sized kitten? If its white fur and blue eyes aren't cute enough, you'll be happy to learn that the feline also has a very cool …

56 Ways to Start Losing Weight Today

Consider it your ultimate weight-loss guide.<p><i>This article was republished with permission from POPSUGAR Fitness.</i><p>Losing weight isn't easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. But these 56 techniques will make losing …

6 Surprising Signs You're Stressed Out

The very visible (and bizarre) things that stress does to your body<p>You're stressed. We're stressed. Everyone's stressed. No big deal, right? Because it's so common, you might think that if you're not lying on the floor from exhaustion, you're probably fine. But stress has an insidious way of …

7 Foods That Can Help You Lose Weight

When it comes to dropping pounds, your diet is your best friend.<p>Ask any nutritionist or personal trainer: What you put onto your plate is so, so important for weight loss. But we're not talking about simply adding more veggies, fruits, and lean meats to your eating plan. There are certain foods …

Watercolor Flower Nails

How to Get Foundation Out of Clothes and Other Stained Fabrics

Countless shirts have been ruined by an innocent hug that left a large foundation smear. While your first inclination might be to reach for the makeup remover, think again. The oil, which is meant for the skin, might actually make the situation worse. Save your shirts, towels, bath mats, and more …