Erin Snell

70 Flips | 7 Magazines | @ErinSnell6t4r | Keep up with Erin Snell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erin Snell”

5 Clean-Eating Meal-Prep Recipes You Can Make Once and Eat All Week

We love clean eating. But cooking for hours? Not so much. Problem solved: Presenting five lean (but flavorful) big-batch recipes you can cook once …

Healthy Eating

15 Easy Cauliflower Recipes Literally Anyone Can Make

Who knew this veggie was so versatile?<p>February 28, 2018<p>When I cook for myself or my family, my meals are usually very meat-centric. Since my sister's …

Cooking

The 14 Best Undereye Masks for Getting Rid of Puffiness and Dark Circles

As Instagrammable as sheet masks are, they simply aren't intended for the unique issues associated with the skin around eyes. Sure, a well-fitted face mask might deposit a few beneficial ingredients near your eyes, but sometimes you just want to target the periorbital area — without the mess of a …

Spring Reading List: 45 Books to Read Before They Become Movies

Spring is set to thaw us out pretty soon, but while you shiver by the fire, why not grab a book? We have a list of the hottest things to read before they'll next be adapted for the big screen. There are the movies coming out soon you maybe didn't know were based on books, like <b>Red Sparrow</b>, plus the …

50 Ketogenic Recipes That Everyone Will Enjoy

Low carbs and high fats!<p>When you eat a lot of carbs, your body produces glucose, which is then used to burn energy. Because glucose is being used as the primary source of energy, fats are not needed, and your body stores them. With a Ketogenic diet, you lower your intake of carbs, and your body is …

Our Top Slow-Cooker Soup Recipes to Make in 2018

Baby it’s cold outside.<p>There’s nothing like a slow-cooker recipe to help you out during busy weeks. Simply add the ingredients, press a button, and …

12 Slow-Cooker Flat Belly Foods Your New Year's Diet Needs

New year, new healthy recipes.<p>1 of 13<p>Don't forget to pin it for later!<p>Advertisement - Continue Reading Below<p>2 of 13<p>Jonathan Boulton<p>Slow-Cooker …

15 Make Ahead Freezer Meals Perfect for Meal Prepping

Finals suck. You know whats worse? Not having any healthy food on hand.<p>January 02, 2018<p>Life’s busy. Yeah, you’re probably saying “duh, captain …

Healthy Eating

Recipes For Day 2 of Our 2018 Clean-Eating Plan

Prep Notes:<p>This recipe makes three 3/4-cup servings. Eat one serving of the the overnight oats for breakfast today, one serving as a snack tomorrow on Day 3, and the remaining portion for Day 4 breakfast.<p>Apple Cinnamon Overnight Oats<p>From C&J Nutrition<p>Ingredients<p>1 1/4 cups rolled oats<br>• 1 3/4 cups …

How to lose weight: 21-day New Year Fitness Challenge

How to lose weight: 21-day New Year Fitness Challenge<p>Before 2017 ends and you start planning how to lose weight in 2018 as part of your New Year’s …

315 Delicious Recipes For When You're Trying To Eat Lower Carb

Delicious breakfast, lunch, dinner, and snack options, from all over the internet, that you'll definitely want to try.

9 Keto-Friendly Snacks That Will Actually Keep You Full

These keto-approved options will hold you over until your next meal<p>Americans once demonized fat. But recently, the nutrient is rising above its bad-for-you reputation. That's just one reason the ketogenic diet is becoming popular again—eating all the fat you want sounds like a great thing, …

5 Stretches You Should Never Do Before Your Workout

These moves are doing your body no favors.<p>Pop quiz: What should you always do before a workout? If your answer was “stretch,” you’re half right. You should never start exercising without stretching, because “muscles need to be warmed up in order to increase your heart rate, which translates to …

Exercise

Get Gorgeous Shoulders With These 14 Essential Exercises

Booty gains have their place in our workout program, but let's not forget about the importance of your upper body! Not only will you feel stronger …

Exercise

This science-backed seven-minute workout is all you need to get back in shape

It is not easy to squeeze in time for the gym, especially when you live in a world expected to be in two different places all the time. While this …

Times Critics’ Top Books of 2017

This was a year when books — like the rest of us — tried to keep up with the news, and did a pretty good job of it. Novels about global interconnectedness, political violence and migration; deeply reported nonfiction accounts of racial and economic strife in the United States; stories both imagined …

Books

6 Exercises That’ll Seriously Improve Your Posture

Straighten up and balance out your body with these moves.<p><i>This article originally appeared on DailyBurn.com.</i><p>One thing most gym-goers probably don’t …

Biomechanics

This Overlooked Beauty Product Is the Secret to Healing Dry Skin

At a time when supernatural skin is the ultimate beauty calling card, and a 12-step regimen is nothing to bat an eye at, toners—despite providing a variety of benefits, from shrinking pores to keeping one’s pH balance in check—have yet to shake their reputation of being an unnecessary step. And …

Meghan Markle Calls This Popular Beauty Oil Her "Cure-All"

Ever since Meghan Markle and Prince Harry announced their engagement, we've been digging deep in the internet archives to find out all we can about the actress. The more we uncover, the more amazing she seems. The same goes for her beauty routine. She's been very vocal about being a product junkie, …

Skin Care

27 Amazing Products That'll Give You Better Winter Skin

These products will keep your skin looking lovely all winter long.<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b>

4 Low-Carb Stuffed Peppers That Will Actually Keep You Full

When it comes to mustering enough energy to whip up a healthy meal, weeknights are particularly difficult. After a long day of answering emails, …

Get All the Likes with an Instagrammable Power Bowl

Move over, mile-high burgers and oozy eggs. “Power bowls” are apparently the new likebait.<p>We already knew that bowls are trending in real life, but …

10 delicious ways to make your favorite foods healthy with cauliflower rice

If by now you’ve mastered the art of the zoodle (AKA zucchini noodle), with a fridge filled with spiralized veggies and healthified pad Thai to show …

5 Foods That Are Healthier When Cooked

We get it: Kale is trendy. But if we're being honest, eating it raw is kind of gross. (It's rough and bitter and, unless "massaged," it's pretty unpleasant). But wait! Good news: Kale is actually better for you -- and your tastebuds -- when it's cooked. So are these other fruits and …

13 Recipes That Prove Kale Doesn't Have To Suck

Photo by Katherine Baker<p>Kale: it's healthy, delicious, versatile, and punny on a sweatshirt. Rich in calcium, protein, and folate, kale is truly super.<p>We've rounded up 13 delicious ways to eat kale so you can satisfy the basic bitch in you. Go on, you know you want to #kale.<p>1. Kale Breakfast …

Eat for Endurance: Chicken Sausage Quinoa Bowl

Once considered a fad food only for organic hipsters, <b>quinoa has gained quite a following in the past few years due to its proven reputation as a</b> …

Food

10 Dinner Bowls to Try This Week

May 7, 2017<p>Copy by: Cassandra Monroe<br>• Featured Image by: Pinch of Yum<p>Meals in bowl form are so easy to enjoy! The combination of flavors alone are …

Food

These Healthy Fish Recipes Are Packed With Omega-3 Benefits

Raise your hand if you're tired of your go-to weeknight dinner. <i>Raises hand.</i> We get it—your failproof healthy post-work meals can start to get …

36 Dump-And-Cook Crockpot Recipes You Need To Try

Make chicken tetrazzini the easy way with this breezy recipe. The only thing you have to do when you get home at the end of the day is add cream …

These Are the Best Books of 2017, According to Amazon

As the year winds down, it’s time for the best of 2017 lists to start gearing up. And Amazon is one of the first to release theirs, with the 100 best …

Books