Erin LaRose

58 Flips | 5 Magazines | 2 Likes | 7 Following | 1 Follower | @ErinLaRose | Keep up with Erin LaRose on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erin LaRose”

Weight Loss Smoothie Recipes?

If you want to lose some weight, whether you just need to drop five to ten pounds or you have quite a bit to lose, weight loss smoothie recipes can …

These 5 Moves Will Make You Look Flat-Bellied from Every Angle

This series tones your ENTIRE core.<p>Your core is about <i>so</i> much more than just your abdominal muscles. It comprises the main abdominal muscle (<b>rectus abdominus</b>, a.k.a. the “six pack” muscle) that allows you torso flexion, or what happens when you sit up from lying down or bend over. Then there's your</b> …

The PHYSICAL pain of breaking up: From chest pain to drug-like withdrawal symptoms, we reveal the real effects of heartache

You feel miserable, you don't eat and you can't sleep.<p>But a break up also affects the body in other ways.<p>Doctors agree the stress hormones released …

Stony Brook University

19 Resolutions That Are SO Much Better Than Going On A Diet

Diets are the worst. But healthy living is awesome!

8 Yummy Smoothies to Flatten the Flab and Keep you Fab!!

“I am not going to fit in this dress.<p>I am definitely not going to fit.<p>Good Lord, how many more days do I have to starve!!”<p>This probably is the story …

The 14 Foods You've Been Storing All Wrong

If you find yourself tossing soggy celery and mealy tomatoes in the trash all too often, you're not alone. No one gives you a guidebook on how to store food properly to prolong shelf life and flavor. So, it's no surprise that the average American throws out more than 20 pounds of food per person …

Food

Can a Teacher Be Too Dedicated?

How much is too much? Charter schools are trying to stem burnout and high teacher turnover with work-life balance policies.<p>James Cavanagh is 22 years old, fresh out of the University of Delaware. With his degree in elementary education, he could have gotten a job anywhere—and he chose to teach at …

Burn 100 calories in 10 minutes: The fast total body workout you can do at home

<b>TODAY lifestyle and fitness correspondent Jenna Wolfe is helping you get serious about getting in shape with this series, #NoExcusesTODAY. Sign up for her weekly newsletter here to get more workout tips and diet advice straight to your inbox.</b><p>You don't need to spend hours in the gym to get fit — if …

Breaking News, Sport, Features and Video

News HuffPost<p>Injuries after bus ploughs into cars<p>A man has been arrested on suspicion of careless driving after incident in Dartford town centre<p>More …

New CDC Report Says 1 in 5 U.S. Women Have Been Raped

The survey also said 43.9 percent of women have experienced some other form of sexual violence.<p>According to a new report released by the Centers for Disease Control and Prevention on Friday, nearly 1 in 5 American women have been raped at some point during their lives. Conducted in 2011, the survey …

Nutella Crêpe Cake

<i>When she has the kitchen all to herself, Phyllis Grant of Dash and Bella cooks beautiful iterations of what solo meals were always meant to be: exactly what you want, when and where you want them.</i><p><i>Today: A 3-ingredient cake -- halfway in between delicate and rustic -- you'll want to work into your</i> …

Life With Legal Weed

A conversation with middle-aged moms, homeless men, and college kids about post-prohibition in Boulder, Colorado<p>The most eclectic gathering spot in Boulder, Colorado, is the Pearl Street Mall, a pedestrian thoroughfare at the heart of downtown. Alongside its relatively pricey stores and …

The 40 Best Beaches on Earth

Let's face it...it ain't summertime without at least spending a few days at the beach soaking up the rays and relaxing with family and friends. In the spirit of summer, we've gone to the travelers community at minube.net travel community to find the best beaches from around the world, those drops …

Beaches

What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

The 13 Biggest Fitness Myths

Clear up these common misconceptions ASAP for a more effective workout<p>What you don't know about fitness can hurt you—and interfere with your fitness goals. For a safer workout with awesome results, forget everything you think you know about exercise, and read on to get your fitness facts …

Cream Cheese Stuffed Banana Bundt Cake

The next time that you want to bake an over-the-top cake for a brunch or other special occasion, you should definitely put this Cream Cheese Stuffed …

Flourless Chocolate Cakelets

Flourless chocolate cakes are one of the most indulgent types of cakes that there is, since they usually deliver a generous dose of chocolate in …

Buttermilk Magic Cake

A lovely, layered dessert known as a “magic cake” has been pipping up on blogs all over the place lately. The cake is a dessert which magically turns …

chocolate-glazed croissant cupcakes

I met my BFF in Language Arts class when I was fourteen. What the lesson plan of ‘Language Arts’ consisted of or what knowledge I gleaned from the 50 …

Key Lime Mini Cheesecakes

Key lime pie is one of my favorite summertime desserts. Cool and creamy, it is easy to make and always refreshingly zesty. Key limes are known for …

My Mom's Cinnamon Rolls

When mother's day rolls around, I always feel a little stressed about how I'm going to honor my mom. She's an amazing person. If you're in her line …

Yeast-Raised Angel Biscuits Recipe

After proofing overnight in the fridge, these yeast-raised biscuits are ready to bake first thing in the morning, so they're an easy make-ahead option for breakfast and brunch. Like traditional biscuits, angel biscuits are buttery and tender, but with a flavor and texture closer to a Parker House …

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

It’s not too late! 6 weeks to a fitter, fabber summer

Ah, summer! That means family picnics, weddings, vacations and fun in the sun. But it also means bathing suits, shorts, and strapless dresses! If you’ve been less active than you’d hoped to be during the cold winter months, you may notice a little muscle loss or weight gain. Don’t let that get you …

Americans Are No Longer Optimists

A survey reveals deep uncertainty the country's future—but also growing consensus on issues like same-sex marriage and marijuana.<p>Historically, Americans have been optimistic about the future and confident about our leadership in the world, while at the same time being deeply divided on so-called …

S'mores waffles, banana caramel bread pudding and more cookout desserts

Celebrate the weekend with these delicious desserts, courtesy of Billy Dec of Rockit Ranch productions. They’re sure to make you the culinary star of the cookout!<p>S’mores Waffles<p>2 cups all-purpose flour<br>• 1 tbsp baking powder<br>• 1 tsp kosher salt<br>• ¼ cup sugar<br>• 1-1/2 cup milk<br>• 2 egg yolks<br>• 2 tsp vanilla paste<br>• 4 oz …

Dessert

How I Finally Got Over My Fear of Math

The classroom smelled like feet. It had no windows and was lit by those awful overhead fluorescents that make everyone over 25 look like an extra from <i>The Walking Dead</i>.<p>Not that this mattered to most of my classmates, who looked barely 18 and were probably wondering what the old lady was doing in …