Erin Horn

10 Flips | 1 Magazine | 8 Likes | @ErinHorn | Keep up with Erin Horn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erin Horn”

Even for the active, a long sit shortens life and erodes health

Maybe those of us who sit for long hours in meetings, on phone calls, and tapping away at keyboards should be getting hazard pay. New research that distills the findings of 47 studies concludes that those of us who sit for long hours raise our average risk of cancer, cardiovascular disease,<p>type 2 …

How to Make Flavorful, Healthy Vegetarian Meals

Vegetarian cooking is awesome—once you master the tricks of the trade.<p>Cooking great vegetarian food is not rocket science. In fact, some of our favorite chefs—like <b>Yotam Ottelenghi</b>—embrace a veggie-forward menu, proving that we don't <i>need</i> meat for flavor or substance. Whether you're a full-time …

11 Soup Recipes to Keep You Warm and Kick the Winter Blues

Winter can be a depressing time, especially if we aren’t spending it at the ski resort. Bitter cold and a lack of daylight can really get you down in …

Ski Resorts

5 Tricks That Make Your Slow Cooker Even More Useful, If That's Even Possible

The slow cooker is a magical device. Put a couple ingredients in it, turn it on, leave for work and return to a fully cooked, flavorful and tender meal. You can make everything from French onion soup to carne asada nachos in your slow cooker, but its almost mystical powers don't stop at dinner. You …

Cooking

17 Make-Ahead Breakfasts for Busy Mornings

Breakfast is the most important meal of the day, but busy mornings result in us skipping it altogether more often than not. These 17 make-ahead options make starting the day off right with some non-coffee sustenance much much easier. Featuring a wide spectrum of healthy <i>and</i> indulgent eats, you’ll be …

23 Pieces of Life-Changing Wisdom You Can Learn from Your Everyday Life

23 Smoothies for a Fresh New Year

Gallery23 Smoothies for a Fresh New Year<p>After the crown roast of pork, the Christmas goose, and the ham, after the plates upon plates of cookies and pies and cheesecakes, it can feel good to whip out the blender come January 1st, and make breakfast something bright, fresh, and light. And while you …

11 Foods That Crush Cravings

Squash your appetite before it gets out of control.<p><i>This article was adapted from</i> The HD Diet <i>and provided by our partners at Rodale News.</i><p>A food is considered hydrophilic if it fills up with water and, in turn, fills you up, satisfying your appetite. The term originated from the Greek words for water …