Erin C

11 Flips | 1 Magazine | 7 Likes | @ErinC2af3 | Keep up with Erin C on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erin C”

9 Ways to Improve Your Relationship This Year

<b>Stop arguing over money.</b><p>Do you and your partner butt heads when it comes to your finances? Resolve to take a new approach. Research on married …

Mindfulness Equals Mindless-ness

I've often examined that if we can study our mind -- then we are not the mind. I can further state that if we can still our mind -- we are not our mind. Because if we have control over a certain function of our physiology -- then we are not that function. We are separate from it. And as the mind is …

For a renewed you, listening and learning in the new year

Today, as is my tradition, I hand the column over to some of the wise and wonderful folks I interviewed in 2015, letting them share their workplace thoughts and advice as we head into 2016.<p>I thank you all so much for reading and wish you a happy and prosperous new year. Remember my mantra: Be a …

2015's worst pop music moments: Madonna, Meghan Trainor and that 'Hello' cover you put on YouTube

Here's the thing about pop music in 2015: It was mostly impressive.<p>The number of truly great albums made compiling year-end lists feel like "The Hunger Games." Plus, there were enough comebacks, left-field collaborations and other surprises to keep us on our toes. Arena spectacles and music …

Why You Have Mixed Emotions, Even at Happy Times

Think about the happiest moments in your life, whether with family, on your own, or enjoying a huge success at work. In all honesty, as good as those …

16 Ways To Improve Your Mental Health In 2016

Meet your new resolution.<p>New Year's resolutions often focus on improving <i>physical</i> health, but what if you focused on mental health this year?<p>While the culture at large often dismisses mental self-care, in part because of the stigma against those facing mental illness, emotional well-being is a …

Happiness leads to longevity? Then I don't want to be happy.

<b>To the editor:</b> If happiness indeed leads to much longer lives, that could be a good reason to stay away from that pleasant state. After watching many people live into their 90s with the potential of becoming merely breathing centenarians, longevity has lost many of its charms for me. ("Can 1 …

Happiness

9 Ways Money Does Buy Happiness

"A person's ability to savor experiences predicts their degree of happiness."<p>Whenever someone tells me that money can’t buy happiness, I am often …

Happiness

Making New Choices Will Lead You to Happiness!

How can you help others grow if you won't grow yourself?<p>How can you want the best for someone else when you can't or won't give the best to yourself?<p>And, honestly, how can you love another if you don't love yourself?<p>What I've discovered along my journey is that when I was finally daring enough to …

Happiness Researcher Dispels A Big Myth About Joy

It's not the same as pleasure, says Shawn Achor. In fact, it's the opposite.<p>If you were to ask people what experiences makes them happy, you'd get a variety of answers that typically center around things that make them feel pleasure. A big bear-hug from their child, catching a glimpse of a sunset …

20 Pictures Of Small Tips To Live A Satisfying Life

What does it mean to live a satisfying life? It means living a life in balance. It means making sure that your emotional, mental, physical, and …