Erika Noll

218 Flips | 14 Magazines | 97 Likes | 3 Following | 15 Followers | @ErikaNoll | Keep up with Erika Noll on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erika Noll”

7 Strategies That Will Help You Eliminate Procrastination

This column is by Zdravko Cvijetic, Founder of Zero toThe post 7 Strategies That Will Help You Eliminate Procrastination appeared first on iamwire.

Have mind-blowing sex using techniques from this celeb-adored yoga style

Kate Hudson, Alicia Keys, and Amanda Chantal Bacon are radiant proof of Kundalini yoga’s superpowers—and it’s no coincidence that they’re all …

jagat

12 Apps To Help You Keep Your New Year’s Resolutions

If you need a little help to keep your resolutions this year, consider these apps.<p>Many of us make resolutions to improve our lives, but following through on those promises is notoriously difficult. Thankfully there are hundreds of apps that can help keep us on track. Here’s a rundown of some of the …

Apps

15 Powerful Quotes From a Zen Master That Will Blow Your Mind Wide Open

Mooji is a spiritual teacher and Zen master originally from Jamaica. Mooji shares self-inquiry, directing his students to the non-dual Self by …

5 Personal Challenges That Will Make 2017 Your Best Year Ever

Start breaking those bad habits now.<p><i>What are good habits to start young that will significantly make your adult life easier? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Nela Canovic, Productivity</b> …

personalimprovement

How to Feel Confident & Less Self-Conscious in the Bedroom

We're often given the advice to get out of our heads and live in the moment during sex, but it's hard to know how to feel confident when you're naked in front of another person. While we would all ideally be comfortable with every part of our bodies (and power to you if you already are!), that's …

Bruce Springsteen Frankie Fell in Love / Save My Love Light of Day 2014

The 10 best books of the year, according to Amazon

Amazon Books editors read thousands of pages before settling on their ranking, which includes a number of memoirs as well as books from debut authors.<p>"The main challenge for us was that there were a number of great books to choose from," Amazon Books editor Chris Schluep told Business Insider. "In …

Omit Needless Words

Omit needless words. Vigorous writing is concise. A sentence should contain no unnecessary words, a paragraph no unnecessary sentences, for the same …

Virtual Dating

Self improvement can help you the chance to mold yourself into the best person possible. The following article will give you some helpful tips as you …

Jamsu: The odd Korean beauty trend that promises to give you perfect skin

This might sound like the most counterintuitive beauty fad yet but according to those in the know, dunking your face in a cold bowl of water could be …

7 Better Ways to Control Your Mind and Increase Mental Strength

How to Control Your Mind?<p>Every person would like to control their mind to an extent that helps them to lead a better life. Everyone would like to …

This Foolproof Roast Turkey Recipe Will Even Impress Nana

Did you take on the responsibility of roasting a whole Thanksgiving turkey for the first time this year? Deep breaths — we’re here to walk you through a delicious, foolproof turkey recipe that yields the most spectacular results to wow your guests. Our perfect combo of olive oil, fresh citrus, …

Espresso Cream Dark Chocolate Hot Cocoa

<b>The bold chocolate flavor makes for a rich cup of cocoa without being too sweet. Top with a foamy espresso whipped cream that will melt in as you sip.</b><p>…

Best French Press Coffee Maker. Durable, No Plastic or Glass ~ Review

Best French press I have owned so far, and I always try to keep one on hand. Most are glass and break easily, not this bad boy. No glass and no …

The health snob’s guide to coffee

What to buy<p>The first rule: if you don’t grind the beans yourself, it doesn’t count. “Once the bean is broken, its health properties start to reduce – …

7 Simple Steps For The Perfect Cup of Coffee

<b>Here are 7 simple steps that you can take to produce the perfect cup of coffee every time.</b><p><b>Start with quality</b>. One of the most critical aspects of …

14 DIY Espresso Drinks That Will Perk You Up

If you're not fully awake until you've had at least one shot of espresso, you'll want to make these recipes part of your morning routine. You can skip the coffee-shop lines and make homemade versions of espresso-based drinks, from cappuccinos to pumpkin spice lattes and more. Prepare to become your …

Coffee

Golden Milk: The Antidepressant, Debloating, Weight-Loss-Boosting Wonder Drink

Ready to simmer down and give your body a boost before bedtime? We've got the perfect, healthy nightcap for you, and you may have heard of it: golden milk.<p>Used for centuries in Ayurvedic medicine, golden milk is a combination of the powerful spice turmeric, coconut milk, and sometimes coconut oil. …

Wellness

Hear “Weightless,” the Most Relaxing Song Ever Made, According to Researchers (You’ll Need It Today)

As I write this, it’s election night, and I do not need to tell you about the thick haze of fear in the air. I have already had a couple friends ask …

12 Products Our Beauty Editors Used To The Very Last Drop

When you're a beauty editor, commitment issues are a part of the job. We are often sampling multiple items at once, constantly on the hunt for the …

Skin Care

The 7 Best Motivational Books of 2016

While 2016 was a difficult year politically, it was a great year for motivational books.<p>During this month and next, I'm revealing my picks for the best business books of the year, first by category and finally (on December 16) the very best of the best.<p>This post contains the top seven books of the …

Motivation

7 Self-Care Rituals That Will Make You a Happier and Healthier Person

When was the last time you took an hour out just for yourself? As in, you physically put aside time on the calendar to spend time doing something <i>you</i> …

5 Ways Psychopaths Use Emotional Intelligence, According to Science

Knowing how psychopaths use emotion can help you protect yourself.<p>For most of us, the label "psychopath" summons images of cold-blooded serial killers. But psychopathy is a complex condition that scientists still struggle to fully understand.<p>Professor Robert Hare has spent his life studying …

Psychology

Words in your ears: the 10 best books podcasts

A bookseller and writer chooses his favourite audio options for those occasions when actually reading a book would be ill-advised<p>You can’t read books all the time; trust me, I’ve tried (and like I said to the officer, at least I wasn’t texting and driving). The next best thing is a good books …

Text Messaging

Created by Collective: Tips to Help You Find an Exercise Groove

• Yoga pants that will make you want to work out — Carrie Bradshaw Lied<br>• Tips to help you find an exercise groove — The Balanced Blonde<br>• 5 perks of running you would never expect — Shut Up and Run<br>• 1 surprising reason your weight loss may be stalled — Maybe I Will<br>• Quick and easy exercises you can do every …

10 Things that Highly Successful People Do Every Morning

Make your morning—and the day that follows—rock with these tips for a positive and productive morning routine from highly successful people.<p>If you …

Time Management