Erika Karsky

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Clean eating 101: Reset your health with Martha Stewart's tips, recipes

"Clean eating" is the hot new way to eat healthy, and proponents say you can feel better and lose unwanted weight by focusing on fresh, unprocessed foods and cooking at home as much as possible. Here, Martha Stewart shares four tips and four recipes from her new book, "Clean Slate."<p><b>TIPS</b><p>1. Start …

Before & After: An IKEA Dresser Transformed Into an Apothecary Cabinet

A simple, inexpensive dresser gets an upscale makeover.<p>Thrifty and Chic via Hometalk<p>This makeover is courtesy of hometalk member Thrifty and Chic.<p>"I started realizing how I desperately needed extra storage in my bedroom. My nightstands were just two-drawer small little things that didn't hold much. …

On A New Year's Detox? Follow Our Top Six Foodies For The Best Healthy Food Recipes

Life<p>by Lucy Dunn | 08 12 2014<p>Healthy Food Detox<p>Our Top Six Favourite Foodies For The Best Healthy Food Recipes<p>DELICIOUSLY ELLA<p>Ella Woodward’s blog is …

7 Days of Clean Eating: Recipes from Culinary Nutritionists (Day 1)

<b></b><b>This is a guest post by Jackie Topol, MS, RD, CDN</b> <b><br>The #1 New Year’s resolution according to a recent study published in the</b> Journal of Clinical …

Nutrition

10 delicious hangover foods that won't break your New Year's resolution

Start the 2015 off right — with brunch.<p>After you've partied the night away on New Year's Eve, it's time to get started on your list of goals for a …

5 (New!) Ways to Top Avocado Toast

From salsa verde to toasted nuts, here are 5 creative ways to mix up your avocado toast<p>Avocado toast is soo last year. Actually, now that we mention it, we’ve been singing the praises of avocado toast for at least two years now.<p>Despite all the new ways we’re topping our toast this year, we’re still …

Recipes