Erik Alicea

619 Flips | 5 Magazines | 1 Like | 3 Following | 30 Followers | @ErikAlicea2014 | Keep up with Erik Alicea on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erik Alicea”

The Ultimate Steak Manual

As a consequence of our lacking antlers to sort matters out, man’s competitive nature can lead to all manner of attempted besting between friends. …

Swedish Cured Pork Loin Recipe

"This is a delicious, easy to prepare main dish that is a little different. The meat is cured overnight in a dry rub of sugar, salt, cumin and …

How to Make Indian Chicken Curry (Murgh Kari) | Chicken Recipes | Allrecipes.com

The Best Breakfast For Weight Loss

<b>Question:</b> What are the best foods to eat in the morning for weight loss? —<i>Dylan Maehrlein</i><p>One word: Protein. A slew of research shows that a high-protein breakfast, like eggs and bacon, trumps high-carb eats such as cereal. In addition to helping you feel more full after your meal, the effects last …

Nutrition

Why You Should (& How You Can) Eat More Lentils in 2016

The U.N. has named 2016 the International Year of Pulses like lentils, beans, peas, and chickpeas. The initiative is celebrating the fact that <b>beans are an eminently sustainable protein source</b>: hardy, nourishing, energy-efficient, and even altruistic, as they can be successfully used to assist with …

This chore can make or break your weight loss goals

The beginning of a new year can offer a fresh start after the gluttony of the holidays. If you’re committing to some healthy new habits, set yourself up for success by clearing out the clutter in your kitchen. Research shows that how you set up your kitchen can go a long way toward supporting a …

How to Grow 100 Pounds Of Potatoes In A Barrel

Advertisement:<p>Container gardening opens up a variety of options as something that both apartment dwellers and homeowners can do. When one thinks of …

High-protein breakfasts help teens manage weight

Eating breakfast may do more than give kids an academic edge in the classroom. A new study suggests that eating the morning meal – one that's high in protein – can help overweight teens lose body fat, reduce hunger and eat fewer calories during the day.<p>We've known for years that people who are …

Nutrition

Weight loss surgery 'cures half of type-2 diabetes cases'

<b>Weight loss surgery cures half of patients with type-2 diabetes, for at least five years, a study suggests.</b><p>The trial, on 60 people, published in the Lancet, found none of those with type 2 had been cured by medication and diet alone.<p>The surgery improves symptoms both through weight loss and by …

This Snack Hack Can Help You Lose Weight Faster

Just as you map out your week of lunches (we love mason jar salads!) and dinners (here are the dos and don'ts of meal planning), getting your week's worth of snacks ready at the beginning of the week is just as important on your road to weight loss. Four- and eight-ounce mason jars make it easy to …

How spices helped one woman shed 40 pounds in less than a year

After years of yo-yo dieting and becoming a mother, 38-year-old Nagina Abdullah never thought she’d have the body she wanted.<p>"I was always counting my calories, I felt deprived all the time, I felt hungry,” said Abdullah, who added that taking a simple afternoon stroll with her children left her …

How to make pancakes at home from scratch

Who doesn’t love waking up to the sweet smell of homemade pancakes, especially when you can eat them in your pajamas? Making pancakes is really easy. Try this basic foolproof recipe and feel free to jazz it up with flavorful add-ins like fruit, cinnamon or chocolate.<p>The best pancake recipes: 11 …

Breakfast

I attempted the impossible roast suckling pig — and it was actually pretty easy

We are a world obsessed with pork. Crispy bacon, fatty pork belly, artisanal sausages, juicy chops, we want it all.<p>Chefs love pork, too. They practically worship it. But rarely in a restaurant do you find whole suckling pig on the menu, probably because they're so expensive (about $100 …

BBQ

Apple Crisp

Preheat the oven to 350 degrees F.<p>For the fruit filling:<p>In a large mixing bowl, toss together the apples, lemon juice, sugar, and flour. Pour the …

Gluten-Free Baked Pumpkin Doughnuts Recipe

<b>Note:</b> If you don't own a doughnut pan, use a muffin pan for this recipe. The result gives you muffin-doughnuts, which don't taste quite the same but are very good.<p>Recipe adapted from King Arthur Flour. <b><br>About the author:</b> Elizabeth Barbone of GlutenFreeBaking.com joins us every Tuesday with a new …

sweet potato cake with marshmallow frosting

I hope you don’t mind me going briefly off-topic here. I know that the holiday week demands exclusive chatter about giblets and squash and all the …

Homemade Caramel Made Right Every Time

<i>Dawn Perry, photos by Zach DeSart</i><p>A salted caramel always makes for the ideal winter fix. With a few tips from the BA Prep School, you can have homemade caramel candies in your dessert arsenal.<p><b>SEE MORE:</b><b>Ingredients We Can't Cook Without</b><p>Undercook your caramel mixture and you'll end up with a stiff …

From Banana Muffins to Banana Pancakes: 8 Delicious Ways to Use Up Old Bananas

<b>1. Chai Spiced Banana Bread</b><p>This sophisticated banana bread is subtly infused with warm chai spices like cardamom, cinnamon, ginger and allspice. <b>GET THE RECIPE</b><p><b>2. Banana Pudding Parfaits</b><p>Banana Pudding is an old-fashioned Southern dessert traditionally made with layers of Nilla wafers, vanilla pudding …

Gorgeous Gluten-Free Banana Bread

This healthier gluten free banana bread has the most amazing texture and is full of cinnamon-y goodness! We know you'll love it.<p>What is it about homemade banana bread that's so comforting? I can't think of anything else that feels so homey. I love it so much that banana bread was the first recipe I …

How to Make Funfetti Cake From Scratch

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Make an artificially delicious childhood treat a little bit more authentic. Molly Yeh from My Name is Yeh shows us how.</i><p>Deep in the heart of Park …

Easy Carrot Cupcakes with Cream Cheese Frosting

Today I’m going to share my <i>secret</i> super quick and easy carrot cupcake recipe. I’ve been making these cupcakes for years and they have never failed …

12 Baking Hacks That Will Seriously Improve Your Cookies

Shutterstock More cookies, please.<p>It's the happiest time of the year — cookie-baking season.<p>Due to sheer amount of office holiday parties, family …

Cranberry Orange Pound Cake - Chef in Training

Orange and Cranberry are such wonderful flavors, especially during the winter and holiday months.<p>I recently made a <b>Lemon Blueberry Pound Cake</b> that has …

THE BEST POUND / LOAF CAKE RECIPES YOU SIMPLY MUST HAVE!

Come join the ride and enjoy the best of the best when it comes to pound and loaf cake recipes! They're all tried and tested recipes from the best bloggers in town!

Hawaiian Sweet Rolls

4.87 from 22 votes<p>Hawaiian Sweet Rolls<p>Prep Time<p>4 hrs<p>Cook Time<p>25 mins<p>Total Time<p>4 hrs 25 mins<p>Delicious homemade Hawaiian Sweet Rolls, soft, fluffy and …

Recipes

Shop for high quality baking tools and ingredients at kingarthurflour.com

Shop for high quality baking tools and ingredients at kingarthurflour.com

Shop for high quality baking tools and ingredients at kingarthurflour.com