Michelle McCabe

26 Flips | 10 Magazines | 1 Follower | @Ericsgirl1 | Keep up with Michelle McCabe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle McCabe”

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The Bodyism blog: the healthy shake

Whether you work out or not, the super shake is now a staple in our celebrity-endorsed healthy lifestyles. Here Nathalie Schyllert, fat loss expert at Bodyism, talks us through her top five blends<p>BY <b>Nathalie Schyllert</b> | 07 January 2014<p>Most of us feel a bit bloated after the festive break, and it can …

7 Ways To Stay Healthy On A Budget

While eating a diet high in fresh fruit, vegetables, fish, nuts and other high-quality proteins may put a strain on your budget, there are some things you can do to pare down the costs associated with living a healthy lifestyle.<p>And they aren't difficult. You can make your health and fitness a high …

6 Weeks to Bootcamp Fit: Week 2 Strength Circuit Workout

Get ready to sweat with this total-body strength circuit that's even harder than last week's<p>Welcome to week 2 in our progressive strength training plan, 6 Weeks to Bootcamp Fit! If you're just joining in, I'm taking a class called Equinox Training Camp (ETC) and sharing my workouts and experiences …

6 Weeks to Bootcamp Fit: Week 3 Strength Circuit Workout

This week, we're making the circuit just a bit more challenging for total-body burn<p>Two weeks down, four to go—we're approaching the halfway mark! If you've been following along on my 6 weeks to bootcamp fit journey, you're probably feeling some noticeable changes by now. Most experts say it takes …

6 Weeks to Bootcamp Fit: Week 4 Strength Circuit Workout

Get bootcamp fit in 6 weeks with this incredible circuit plan<p>We're halfway there, Bootcampers! As I discuss in my other post about why you NEED to incorporate a recovery week into your strength training program, this week's strength training circuit workout is a bit less challenging than last …

Workouts

6 Weeks to Bootcamp Fit: Week 6 Strength Circuit Workout

This is it! Here’s your final—and toughest—routine.<p>Congrats if you've made it to this point! How are you feeling? I've noticed major differences in my energy level, as well as in how my clothes fit. (My smaller-sized jeans fit comfortably now!) Everyday things—running up the subway steps, toting my …

6 Weeks to Bootcamp Fit: Week 5 Strength Circuit Workout

Last week, we recovered. This week, we’re busting our butts.<p>Don't say I didn't warn you: This week's workout is <i>tough</i>. We had our recovery week last week (Read about why a recovery week is such a crucial component of strength training.), so now it's time to ramp things up again.<p>This week, we're …

Workouts

6 Weeks to Bootcamp Fit: Week 1 Strength Circuit Workout

This strength circuit will engage your muscles—upper-body, lower-body, and core for a grueling workout. And we’re just getting started<p>Welcome to the first circuit workout for a 6-week progressive strength-training plan we're calling 6 Weeks to Bootcamp Fit. I'm taking a class at Equinox called ETC, …

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50 Awesome Flavored Waters

The Health Education Council has launched the Rethink Your Drink campaign. They are encouraging healthy drink choices, like replacing sugar-sweetened …

2000 Years of Jesus

The Christian world has just celebrated the holiest holiday in Christendom: Easter Sunday. As Breakpoint listeners may know, I celebrated in the best …

How to Find Coupon Codes You Never Knew Existed

Almost every place you shop online has a "promotional code" box at checkout—but fewer than a quarter of shoppers use it. We asked the experts for …

Edible Painting

Shares 0<p>Use the trimmed scraps of carrots, celery, broccoli and other foods with colorful condiments to make edible paintings. Fun for all ages and a …

ScratchJr: Coding for Young Kids

<i>ScratchJr was inspired by the popular Scratch programming language, used by millions of young people (ages 8 and up) around the world. In creating</i> …

Quirky Momma

Wondering what to have instead of that half cup of vanilla ice cream you’re eyeing? Try Lifescript’s fun Food Swap tool on the Diet & Fitness page that allows you to select a snack or meal, then “swap it” for another, healthier option that will satisfy the same taste buds. Check it out! http://bit.ly/1ewFSuz

Creamy Buffalo Chicken Salad

Hi Friends!<p>Here is a quick & yummy new recipe for you! I made 2 different variations of this, one with Ground Chicken & one with Ground Turkey. So …

47 Home Organization Projects to Tackle This Weekend

01 of 04<p>52 Weekend Home Organization Projects You Can Do This Weekend<p>Many home organization projects can be completed quickly in under 10 minutes, …

Bloom 2010 - Victorian Walled Kitchen Garden - Poppies 3

Bloom 2010 - Victorian Walled Kitchen Garden - Fuschia

21 Of The Most Beautiful Japanese Cherry Blossom Photos Of 2014

The delicate pink sakura, or cherry blossom, is associated primarily with the culture of its native Japan. These trees blossom throughout Japan every …