Eric Lock

10 Flips | 1 Magazine | @Ericlock | Keep up with Eric Lock on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eric Lock”

10 Ways to Make Your Brain Work Better

How to conquer your first marathon

We know, 26.2 miles seems crazy, but you’re going to have to trust us. You’re ready. Completing your first marathon, and even scoring a competitive …

8 Barbell Moves to Burn Fat and Build Muscle

Joseph Arangio

Unconventional Muscle-Building Workout

<i>Men’s Fitness</i> training director Sean Hyson, CSCS, demonstrates eight ways to get unconventional results using conventional equipment—like the trap …

The Beach-Body Shoulder Workout

Mark Barroso

Cinco de Mayo Pre-Game: What To Eat Before You Drink

<b>Cinco de Mayo Pre-Game: What To Eat Before You Drink</b>Celebrating Cinco de Mayo tonight? The fact that it's May 5th isn't the worst excuse to drink on …

The best jump-rope workout