Ericka Harmon

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This Is the Secret to Making Better Steel-Cut Oatmeal

I am a major steel-cut oatmeal fan. A bowl of it keeps me happy all morning long, with its chewy texture, creamy consistency, and nutty flavor. You …

Breakfast

I drank apple cider vinegar every day for a month

Drinking apple cider vinegar every day for a month<p>I committed to drinking 2 tablespoons of Apple Cider Vinegar every day in January. It was gross, …

Six steps to younger looking skin with simple facial yoga workout

Fancy lifting, firming and smoothing your skin for zero cost? A simple facial yoga workout has been shown to turn back time the natural way.<p>Imagine …

This is the Southern City You Should Visit This Spring

You’d be hard-pressed to find a better spring vacation spot than this river town. There are so many things to do in Chattanooga, an eclectic, …

Chattanooga

Ultimate Essential Oils Guide for Beginners

Learn how to take advantage of nature's gifts with this ultimate beginner's guide to essential oils. ..

Master the Basics With 13 Dishes to Learn by Heart

If you are anything like me, you forgo heavy cookbooks in favor of reading recipes on a lighter, more mobile screen. And maybe your laptop has also survived tomato sauce splatters, or your phone has narrowly dodged a dunk in dressing. It’s a challenge to juggle cooking and reading, all while …

Posing this simple question to a first date will help you decide if you have a future together

First impressions are very important. That's why a first date with someone is so nerve-racking — you have to put your best self out there and hope for an instant spark.<p>But it's not all on you. You want to actually fancy the person sitting opposite you too. Dating is a way of sussing out whether you …

Relationships

Beauty Products That Work Their Magic Overnight

Now that's what we call beauty sleep.<p>No matter how much we value taking care of our skin, hair, and body, we’re still all about efficiency. Because …

Skin Care

The One Exercise That Will Flatten Your Stomach in 10 Minutes

Moms everywhere know the struggle of post-baby bulge, or that extra bit of flab that leaves their bellies wiggly and jiggly. It seems like all of the …

The 9 resurfacing peels that will (almost) make your pores disappear

In the dead of winter, your skin’s dealing with a lot. As it tries to protect you from frigid gusts of wind, indoor radiators, and pollution, buildup …

Skin Care