Erica Short

9 Flips | 2 Magazines | @Ericanshort | Keep up with Erica Short on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erica Short”

Top Tips to Keep Toxic Chemicals at Bay

You wouldn’t knowingly eat spoiled food or jump into a river that was clearly polluted. It’s easy to avoid something harmful if you can see it with …

21 of the Most Inspirational Healthy Diet Quotes

Sometime you need a little extra inspiration to keep you on track with your nutrition. These healthy diet quotes will do that, and more.

Smart Ways to Approach a 7-Day Detox Diet

The thought of going on a seven-day detox diet can be incredibly daunting. With so many different diets touted online and in books, it’s tough to …

8 Habits That Boost Your Metabolism And Get Your Body In Good Shape

Ben Affleck just recently got in bodybuilding-shape for the movie Batman vs. Superman. What few people know is that Ben Affleck is 45 years old at …

When You Drink Green Smoothies Every Morning, These 8 Incredible Things Will Happen

Many experts believe that a healthy lifestyle starts with a good breakfast. In fact, research shows that there are significant benefits for those who …

7 Ways to Boost Your Mood With Food

If you have indulged in sweets when stressed or upset, you know how immediately satisfying they can be but are all too often followed by a blood …

Finance and Life: What You Don't Learn in School | Investopedia

How much do you know about the three Fs? Did you take classes in school that taught you how to take care of your body mentally and physically? Did …

Chemistry

How to Quickly Shed Some Pounds When You Have No Time

In the Southern hemisphere, the food-filled holiday season coincides with Summer. Despite the constant encouragement that we should make non-drastic, …