Erica Johnson

120 Flips | 8 Magazines | 15 Likes | @EricaJohnso2i3p | Keep up with Erica Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erica Johnson”

Sip These Teas to Soothe Your Stomach, Lose Weight, and Get Clear Skin

Tea is a soothing Winter drink, and it can have pretty miraculous healing properties. Did you know the teabag you choose can give you a unique result? Whether your goal is calming down, perking up, or recovering, there's a tea for that.<p>We asked tea expert Kristina Richens — a director at The …

cheesecake brownies

Steps<p>1<p>Done<p>Preheat oven to 350.<p>2<p>Done<p>In a mixing bowl, combine cream cheese, ¼ cup sugar and 1 egg and beat until smooth.<p>3<p>Done<p>Stir in 1 cup white …

7 Lazy But Brilliant Dinners You Should Make This Week

Minimum effort, maximum comfort.

24 Easy Dinner Prep Ideas You'll Want To Try ASAP

It's a bird, it's a plane...it's your dinner on your plate!

25 Recipes That Combine 2 of the Greatest Foods Ever, Chicken and Pasta

Chicken and pasta — where would we be without them? They're two of the best and most trusty ingredients out there, and when you combine them, you've got a winning dinner formula that's guaranteed to please all taste buds at the table. For fast and easy dinners that are especially ideal for …

18 Ingenious Food Storage Hacks to Save Your Food *and* Your Money

You grocery shop with all the best intentions to stock up for a week of healthy meals *and* make the most of your food budget… only to find yourself tossing a whole lot at the end of the week. What gives? Getting the most for your money can totally depend on how well you store food — both fresh …

15 Surprising Beauty Benefits of Coconut Oil

You might as well start stocking up now.<p>It’s abundantly clear that Hollywood is obsessed with coconut oil: Angelina Jolie starts her day with a teaspoon of it. Emma Stone uses it to take off her makeup. Miranda Kerr puts it in her green tea and swallows a spoonful every morning. Poppy Delevingne …

6 Smart Ways Trainers Switch Up Their Exercise Routine When They Want to Lose Weight

Seriously, your fat cells should be scared.<p>When exercise is a part of your weight-loss plan, you've got to have a strategy.<p>To ensure that each sweat session is actually boosting your results, "You have to adjust your workout to fit your goal," says Baltimore-based strength coach and trainer Erica …

Science Reveals the Secret to Keeping the Weight Off for Good

Losing weight is half the battle—the other half is keeping it off. Once you've put in the hours and the effort, you want to make sure all your hard …

Shift to a Growth Mindset With These 8 Powerful Strategies

These 8 proven mindset techniques can help you shift yourself and your life into top gear.<p>The truth is having a fixed mindset as the name implies, increases the limitations you have in your life.<p>Optimists believe the glass is half full whilst pessimists believe it's empty. The same can be said for …

Self-improvement

How Many Calories Should I Eat a Day to Lose Weight?

Calories are the basis for any weight loss plans.<p>Managing calories is the most basic way to lose weight.<p>But first, you need to know how many calories …

It takes a lot of work to be ready to retire. Don’t forget these things.

We get busy in life. Between raising a family, starting a career, buying a home and then eventually sending the kids to college, it’s not a big surprise that retirement planning takes a back seat.<p>Some people don’t even start thinking about retirement until they are in their 50s. That’s late. But …

MIND Diet Ranked #1 in Easiest Diets to Follow 2016

MIND Diet combines several elements of 2 other popular nutrition plans that have been proven to benefit heart health: the DASH (Dietary Approaches to Stop Hypertension) and the Mediterranean Diet. The term MIND stands for <b>Mediterranean-DASH Intervention for Neurodegenerative Delay</b>.<p>Experts have been …

Nutrition

What foods are best to buy organic? Here's a list of products worth investing in.

Grown without pesticides, hormones, antibiotics and artificial fertilizers (none of which sound particularly appetizing to ingest), organic foods are …

Easy DIY Garden Projects with Stones - Quiet Corner

Do you want to beautify your garden and create a place for dining, relaxation and enjoyment in nature? Every detail in the garden is really …

8 super smart bedroom storage ideas

Storage is always a problem regardless of the size of your home or bedroom, but there is no better way to be organised then by ensuring that all your …

Storage Ideas

Pallet Wood Ideas for Garden

While we present some genius pallet wood creations as the furniture, many fellows ask us that why don’t we present some specified projects for the …

21 Ingenious Dollar Store Ideas You'll Want To Try

Insanely creative on a budget.

5 health foods that aren't worth the money

There's a special kind of pain you feel when you turn over a bag of kale chips at the health food store and realize that they cost <i>ten dollars</i>. I mean, we all want to eat better, but ten bucks for a 2-oz bag of dehydrated cabbage? It's enough to make you choke on your veganic carrots.<p>I had a feeling …

How to Pay Off Your Mortgage Faster

Finding new ways to pay off your mortgage faster is a topic I could discuss endlessly. When I was in the throes of my aggressive mortgage debt …

Top 10 Rules You Must Follow To Lose 10 Pounds

Experts say the key to losing weight—and actually keeping off the weight—isn’t a crash diet or starving yourself. Rather, it’s making long-term …

6 Quick High-Protein Breakfast Recipes

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Breakfast

45+ Creative Uses Of PVC Pipes In Your Home And Garden

PVC pipe is one of those ordinary construction materials that is cheap to buy, readily available and easy to work with. You can cut it, paint it, …

Seven Ways Leaders Earn Their Teammates' Respect

Dear Liz,<p>I’ve just accepted a supervisory job which I’ll begin next week.<p>I know the people I will be supervising. They don’t work on my team. I’m moving to a new team as I begin my new job. I like all of the people in the team but they have a lot more experience with their areas of expertise than I …

Leadership

21 Kitchen Upgrades That You Can Actually Do Yourself

Including options for renters!

5 Exceptional Ways to Teach Your Kids About Money Management

This post appeared first on The Savvy Scot<p>Although we value education, we almost never teach our kids about financial education. This can often lead them to make money mistakes in the future that can become burdensome for both you and your family. When your child finishes university and he starts …

7 Nutrients (Besides Fiber and Protein!) That Can Help You Lose Weight

Time to revise that grocery list!<p>Even if your diet is a fruit-and veggie-packed rainbow of healthiness, you could still be missing out on vitamins and nutrients that are essential for getting you closer to your goal weight, says Jessica Cording, R.D., a dietitian in New York City. In order to lose …

Nutrition

The Real Reason Good Managers Are So Rare

<i>The MPW Insider network is an online community where the most thoughtful and influential people in business contribute answers to timely questions</i> …