Erica Deegan

10 Flips | 4 Magazines | 28 Likes | @EricaDeegan | Keep up with Erica Deegan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erica Deegan”

Life Reimagined

14 Stress Management Apps to Relax Your Mind & Body

Self-help can be your biggest asset. Check out these apps to help you manage your stress and anxiety on a daily basis.

Apps

The 15-Minute Workout That’ll Leave You Chill AF

Better energy is just a few poses away.<p>Still looking for your second wind after your third cup of coffee? Girl, namaste. Sounds counterintuitive, but one of the best ways to get amped is to slow things down. Way down. <i>(Tone up, beat stress, and feel great with Rodale's new With Yoga DVD.)</i><p>"One bout …

I Stopped Complaining for 21 Days and It Changed My Relationships

It was a Monday morning, and I woke up realizing the rent check needed to be mailed. But my checkbook was nowhere to be found. While rummaging …

24 Daily Habits That Will Boost Your Intelligence

The inner workings of the human brain are still one of humanity's great mysteries.<p>As neuroscience has advanced, we've learned that we can train our brains to think more clearly, be more positive, and better express creativity.<p>In fact, Steve Jobs famously trained his brain using Zen mindfulness …

Framing

The Best Way to Cook Different Cuts of Beef, in One Chart

With so many different cuts of beef—from the 7-bone chuck roast to the tri-tip roast—figuring out the best way to cook a piece of beef can be …

What Is Attachment Parenting? It may be different than you think.

Congratulations on becoming a new parent!<p>Have you decided how you are going to raise your child?<p>Chances are, before your baby is even born, everyone around you has already formed a strong opinion about which parenting style is best. But, how you decide to parent will ultimately depend on your …

Parenting