Eric Wolfgang

14 Flips | 1 Magazine | 9 Likes | 2 Followers | @EricWolfgang | Keep up with Eric Wolfgang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eric Wolfgang”

Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything

Leaders across the globe feel that the unprecedented busyness of modern-day leadership makes them more reactive and less proactive. There is a solution to this hardwired, reactionary leadership approach: mindfulness.<p>Having trained thousands of leaders in the techniques of this ancient practice, …

9 Rules of Storytelling from Moneyball Writer Michael Lewis

“Have the nerve to be yourself” — and other advice from a master storyteller<p>Michael Lewis is the <i>New York Times</i> bestselling author of multiple books …

Why Deep Work Helps You Get More Done in Less Time

Ever since I spoke with Cal Newport about the rules for focused success in a distracted world, and read his most recent book, I’ve become an …

Adventures by Rail: The Most Scenic Train Vacations in North America

Train voyages and vacations have been part of European and U.S. culture as long as there have been tracks on the ground. Millionaires Jay Gould and …

Matcha Chia Pudding

Try this unique breakfast, rich in antioxidants and caffeine.<p>I've been on a bit of a matcha kick lately, ever since I tried my first matcha almond milk latte at a great little coffee shop in Lake Tahoe. I love the earthiness of the green tea flavor combined with the creamy almond milk. I created …

Learning (and Teaching) Leadership in the Early Grades

Mukilteo Elementary School in Washington State teaches students leadership skills by implementing FranklinCovey's The Leader In Me, a program …

9 Best Places to Run in the U.S.

In a way, running is the traveler’s trifecta: You can sightsee, feel like a local, and crank up your appetite to make more room for that pop-up restaurant (or mom-and-pop diner) on your itinerary. Here are nine running routes so scenic you'll be glad you skipped the treadmill.

To Win the Civil War, Lincoln Had to Change His Leadership

FROM THE NEW YORK PUBLIC LIBRARY<p>In our work with leaders, we see that great ones grow themselves and their organizations by deliberately working on three areas:<p>They wisely manage the <i>present,</i> anchoring in purpose and values.<br>• They selectively forget the <i>past,</i> letting go of old values, beliefs, and …

What a Chess Grandmaster Can Teach You About Solving Problems

Have a complex problem? International chess grandmaster Maurice Ashley suggests trying this.<p>How do <i>you</i> go about solving problems?<p>My father grew up playing chess in his native Philippines, where the game is hugely popular. He became fairly skilled, and even won a few tournaments after immigrating to …

The 10 Most Popular Training Articles of 2015

Here are some of the training tips that proved to be a big hit with Competitor readers in 2015: Photo Gallery 1 of {count} Back to Start • View Larger …

10 Best Waterfront RV Campgrounds

Every year millions of RVers set out to enjoy the oceans, lakes, and rivers of North America. With over 10,000 miles of shoreline to explore, that’s …

A Less Technical Approach To Threshold Training

Raise your hand if you’re a little confused about what the lactate threshold is. Don’t be embarrassed if your hand is in the air. Exercise scientists …

Free Speed: The Benefits of Passive Energy Production For Runners | Page 5 of 5

Sample ‘Springiness’ Schedule<p>Below is a three-step process to putting more spring in your step over the next three months. Use common sense. Give …