Eric Sheng

97 Flips | 5 Magazines | 2 Likes | 3 Followers | @EricSheng6via | Keep up with Eric Sheng on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eric Sheng”

New Research Reveals What People Regret Most of All: 5 Ways to Make Sure You Never Do

We all have regrets. But one type of regret discourages people the most and lasts the longest. Here's how to make sure that doesn't happen to you.<p>Look forward and the path seems uncertain, the future impossible to predict. Look back, though, and all your dots seem to connect...except, of course, …

Motivation

These 3 habits can completely transform your confidence

Most people misunderstand confidence …<p>They think that people are just naturally confident.<p>This is false.<p>People who have unearned levels of …

To Be More Likable and Make a Great First Impression,Science Says First Do 1 Thing

And then you can almost guarantee the people you meet will like you.<p>If you want to make a great first impression -- and why wouldn't you? -- you know there are basic steps you can take: Smile, make eye contact, listen more than you talk, ask questions about the other person... anyone can do those …

Body Language

This 75-year Harvard study shows how to have lifetime joy

For over 75 years, Harvard’s Grant and Glueck study has tracked the physical and emotional health of two groups:<p>456 poor people in Boston from 1939 …

Happiness

Want to Know If Someone Is Trustworthy? Look for These 15 Signs

If a person demonstrates these cues and traits, they're keepers.<p>Great relationships give live significantly more purpose, and in business, they translate to resources, advice and stability. Trust is at the heart of these connections. These 15 signs are dead giveaways that you're dealing with a …

10 Ways You Might Be Giving Other People Too Much Power Over Your Life Without Even Realizing It

You only have so much time and energy. Don't let people take it from you.<p>A few years ago, I wrote a book called <i>13 Things Mentally Strong People Don't Do</i>. I've received thousands of emails over the years from readers telling me which "thing" they struggled with the most. The struggle people seem to …

Self-help

Seven simple ways to make yourself instantly more attractive, according to science

Whilst there’s only so much you can do to change your looks, there <i>are</i> ways you can instantly increase your attractiveness to others.<p>Studies show that …

Body Language

10 Things To Remember When You Are Feeling Stuck

You cannot start the next chapter of your life, if you keep re-reading the old one.<p>We all feel stuck at one time or another--in a bad relationship, in the wrong job, in business, or just generally in life. Whatever the situation, feeling stuck doesn't make us feel good about ourselves. We may lose …

How to stop procrastinating using the Zeigarnik Effect

Have you got a project that’s forever lingering on your to-do list? Us too.<p>With so much on our plates it can be hard to find the time to make a start …

Top 10

6 Simple Habits That Are Scientifically Proven to Make You Happier

Very small changes can have a very big effect on your emotional outlook.<p>There's a lot to be said for being happy. It makes you better at your job, healthier, likelier to have good relationships, and can even extend your life. Plus, if you've tried being happy and unhappy, then you already know …

7 Toxic Thinking Mistakes That Will Keep You From Being Mentally Strong

Changing the way you think will change your entire life.<p>Just because you think something doesn't make it true. Yet, you likely believe your brain when it casts doubt on your abilities or when it tells you that people don't like you even though there's little evidence supporting such statements.<p>In …

The two mental shifts highly successful people make

<b>“When you change the way you look at things, the things you look at change.”</b> — Max Planck, German quantum theorist and Nobel Prize winner<p>There are two primary mental shifts that occur in the lives of all highly successful people. Many make the first, but very few make the second.<p>Both of these …

10 things smart people never say

There are some things you simply never want to say at work.<p>These phrases carry special power: They have an uncanny ability to make you look bad even …

Self-improvement

10 Ways to Love Better

Readers of Modern Love may want a good story, but they’re also hungry for advice that can help them navigate the baffling world of relationships. Every year, our most popular essays offer lessons on how to find love or keep it — tips, rules and surprising strategies.<p>This year’s most-read columns …

If These 26 Products Won’t Make You Organized, Nothing Will

7 unavoidable questions to ask your partner before it's too late

You will never get to know your partner perfectly. In fact, that's one of the beautiful things about being in a relationship: Your partner is constantly surprising you.<p>That said, there are some basic things you probably should know before establishing a life with someone. Over on Reddit, there's a …

How to Control Your Emotions During a Difficult Conversation

It’s hard not to get worked up emotionally when you’re in a tense conversation. After all, a disagreement can feel like a threat. You’re afraid you’re going to have to give up something — your point of view, the way you’re used to doing something, the notion that you’re right, or maybe even power – …

5 toxic habits I've quit to be happier, smarter, and more productive

Do you want to know the honest reason why I study productivity?<p>I'm lazy. And I love life.<p>I also sincerely believe that productivity is the key skill that leads to a successful career and happy life. Why? When you're productive, you know how to get the <i>right</i> things done so you never have to worry …

7 Important Life Lessons Everyone Learns the Hard Way | Inc.com

As elders are always telling younger people, experience is the best teacher. But if you can take in a life lesson without putting yourself through difficulty--if you can benefit from someone else's experience instead of your own--so much the better.<p>Here are seven such lessons that it would be great …

21 Quotes to Carry You Through the Tough Times | Inc.com

Despite having to climb the highest mountain and cross the largest ocean, you will never hear a successful entrepreneur say the words, "good enough." A truly inspired leader does not settle for mediocre results--and they have the wisdom to separate what really matters from the minutiae of every day …

Motivation

Why Deeply Intelligent People Don't Try to Think Themselves Out of Unhappiness | Inc.com

Even the smartest and most successful people are unhappy. Take one of my clients, I'll call him George, for example.<p>George is a key player in a large tech firm. He's not only a driven team leader always aiming to improve performance, he's also intelligent, wealthy, and--you guessed it--unhappy.<p>He's …

Happiness

10 Life-Changing Questions to Ask Yourself Today | Inc.com

Happiness, life satisfaction and the daily habits of the most successful people are topics which researchers love to study. And what they consistently find is that individuals who reach the end of their lives feeling fulfilled, grateful and devoid of regrets do so by being intentional with how they …

Happiness

7 Easy-to-Remember Steps for Taking Better Photos With Any Camera

Regardless of whether you take photos with your smartphone, a medium format camera or something in between, there are some essential photography tips …

12 Ways Successful People Get More Done Than the Rest of Us | Inc.com

Most of us know at least one madly productive person--someone who's able to accomplish more in a couple of hours than the rest of us get done all day. And chances are that person is also quite successful.<p>It's no accident that great work habits and success go hand in hand. Improving your work habits …

Self-improvement

These Are The Seven Signs That You're Dating The Wrong Person

Author, speaker and love coach Persia Lawson explains what to look for<p><b>Words by Sophie Hockings</b><p>Ever found yourself questioning the compatibility of …

The No.1 factor in happiness isn't wealth or popularity — but too many people overlook it at every turn

And no, it's not binge-watching Netflix either.<p>It's autonomy, the feeling that your life's activities and habits are self-chosen and self-endorsed. And when we have autonomy in our life, when we have the mentally exhilarating power of choice, we must spend it wisely.<p>But far too many counter the …

The six ingredients for a longer, happier life

<b>Be physically active:</b> Activity "covers a multitude of things," Singh says. Some research has suggested that tennis, swimming and aerobics are the …

How to know if you're a good match with your partner

<b>It's hard to know if you and your partner are right for each other. Unsplash/Joanna Nix</b><p><b>The INSIDER Summary:</b><p>Getting into a relationship with someone is like gambling. You never truly know that something is going to work out, but you can use clues and past experiences to determine if someone actually …

The Hard Truth About Life That Will Set You Free | Inc.com

One day, you will return to the source that created you. While this reality is an overwhelming concept, it is the secret power for many of the most successful people. Why? Accepting the reality that your life will end is the very thing that frees you to live.<p>Steve Jobs said it best in his …

Time I

This Is How You'll Know If You're In Love With Someone You Won't Be With Forever

When you are in love with someone and you know it is going to last, you approach the relationship as two individuals who are able to maintain their …