Eric Myers

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31 Healthy Meals You Can Make in 10 Minutes or Less

We know the facts: Preparing meals at home is good for your health and your wallet. But let’s face it, with minimal free time and other priorities …

15 Fabulous Make-Ahead Holiday Recipes

When it comes to holiday entertaining, there's nothing worse than being stressed out and stuck in the kitchen while your guests enjoy the party. The key is to plan a menu that can be made almost entirely ahead of time. All of these dishes can -- and often should -- be made in advance so you can …

Back to Fitness – The Healing Power of the Trail

Running and walking tend to be the staples of most people’s regular fitness routines. These are our natural gaits as humans and our bodies were …

Exercise

How To Recharge Your Body and Mind

Change up your routine to recharge your body and mind—while maintaining a baseline of fitness.<p>Winter can be tough for runners. The glut of holiday celebrations and getting-ever-scarcer daylight can derail your training routine. But sticking to a consistent program keeps you fit and energized--and …

Mini Meatloaves with Mushroom Gravy

By onJanuary 5, 2012 in Dinner<p>We ate some really delicious food over the Christmas holiday.<p>One of these delicious meals was meatloaf with shiitake …

Workout Classes You Can Stream From Home

Life is busy. Life is hard. Life is too short to drive all over town just to exercise. When you need to squeeze in a quick workout, stream it straight from your laptop. Here are some of the best fitness options on the web.<p><b>FITFUSION</b><p>Meet your new best friend, FitFusion. It's basically Netflix for …

Goal setting: How to get fit quick

No? That’s all good, most people don’t. But IMAGINE if you had followed through on those goals and how DIFFERENT your life would be right now.<p>Here’s …

The Exercise That Targets Your Legs, but Works Your Core Twice as Hard

Work one leg at a time to blast your entire body<p>When you think "total-body muscle builder," it's not likely you think of a single-leg exercise, but the single-leg straight-leg deadlift will hit your lower-body, core, and upper-body all at once.<p>"You'll use your hamstrings and glutes to hinge …

Essential Videos That Will Show You How To Cook The Perfect Eggs

Watching Masterchef for a couple of seasons now makes you realize the importance of being able to cook the perfect eggs. Perfectly cooked eggs can be …

Do essential pure oils

DoTerra business opportunity is one of the best home businesses available! For only 35$ / 20€ / £20 you get a free webshop, back office and no …

Run a 5K Faster with These Five Fun Workouts

Working on a 3.1-mile PR? Coach Jenny has your training covered.<p>There's nothing like racing a hard 5K, especially when the runner's high kicks in. It's a rewarding distance to race, and you can run many of them in a season!<p>In order to race fast, you've got to run fast in training. Here are five fun …

Facebook Advertising Marketing for Business | Facebook Advertising Guide

<b>After Reading The Facebook Advertising Guide You Will Know<br>How To:</b><p><b>Create and Run Targeted Facebook Advertising Campaigns</b><p><b>Create Great Facebook Pages or</b> …

Multi-Screen Starter Guide - AdSense Help

Building your multi-screen site is a key step to growing your audience and revenue in the long term. Our Multi-Screen Starter Guide will help you …

Buried Gems: 6 Important AdWords Reports You've Never Heard Of

Every paid search marketer has their "pet" reports. Some are obsessed with quality score, others with queries, and some chase sheer numbers of active …

AdWords