Eric Joraskie

19 Flips | 1 Magazine | @EricJoraskie | Keep up with Eric Joraskie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eric Joraskie”

The 7 Biggest Lies Fitness Magazines Love to Tell

<b>I used to take advice from fitness magazines and it all it got me was stuck in a rut. Here’s why and how you can avoid making the same</i> …

Fitness

Meet Pavel Tsatsouline, King of the Kettlebells

For anyone who takes fitness and sports seriously, learning for the first time about Pavel Tsatsouline is like being inducted into a secret club. …

New test can predict cancer up to 13 years before disease develops

People who develop cancer have shorter telomeres, the caps at the end of chromosomes which protect the DNA<p>Genetic changes can predict cancer up to 13 years in the future, according to new research.<p>Harvard and Northwestern University discovered that tiny but significant changes are already happening …

Cancer

Scientists Target New Painkillers From Spider Venom

Ingredients in venom could lead to new, nonaddictive treatments for chronic pain<p>Scientists in Australia, home to some of the most poisonous creatures on Earth, have made an important discovery about spider venom that eventually could lead to a new class of painkillers.<p>Spiders use their venom to …

Painkillers

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

What She Said<p>Master the fine art of managing (sexy) expectations.<p>By Sophia Benoit3 days agoView More<p>Ask a Bartender<p>Bartenders tell us what to do with …

Lifestyle

While you were sleeping, your brain was working overtime

Sleep has profound importance in our lives, such that we spend a considerable proportion of our time engaging in it. Sleep enables the body—including the brain—to recover metabolically, but contemporary research has been moving to focus on the active rather than recuperative role that sleep has on …

Sleep

16 top online coding courses

There comes a point in everyone's life when it's time to take more control of your destiny. If you've built your own site using free WordPress themes …

Big Bang theory could be debunked by Large Hadron Collider

Scientists at Cern could prove the controversial theory of ‘rainbow gravity’ which suggests that the universe stretches back into time infinitely, with no Big Bang<p>The detection of miniature black holes by the Large Hadron Collider could prove the existence of parallel universes and show that the …

Physics

25+ Free Javascript Tutorials & eBooks For Web Developers

JavaScript is very popular programming languages for the development of highly interactive web apps. JavaScript has become an important factor for …

10 Superfoods Every Man Needs

You've loaded up on apples and lettuce, and eaten more than your weight in carrots. Your efforts are noble, but you might be missing out on some of …

Nutrition

Know These Web Dev Building Blocks

Today, who doesn't want a developer who can code up applications that work across desktop and mobile browsers, applications that offer a great user …

UX Design

15 Beautiful Text Effects Created with CSS

Beautiful text or typography will make your design look attractive. In web design, CSS helps to give style to design including various effects in …

The ultimate practice app for developers

Tim Evko is a frontend web developer from New York. Currently, he works for an agency where he builds WordPress themes and web applications. In his …

How to get started with CSS Shapes

The web has typically been a place of boxes and rectangles but an emerging CSS specification is going to change that. In this article I’ll introduce …

Celebrity trainer Greg Whyte, the man redefining fitness training

Greg Whyte, physical activity expert and personal fitness guru to the likes of Davina McCall and David Walliams, explains the scientific methods behind his success<p>Prof <b>Greg Whyte</b> believes – and has proof – that anyone can achieve extraordinary fitness, even dough-bellied middle-aged men and busy …

Cracking the Rotator Cuff Conundrum

I bet we all see things in the gym that really, really, annoy us. There's the "belter," the guy who sports his trusty lifting belt for every …

Is Cardio Making You Skinny Fat?

Shares 20K<p>Not including athletes, the reason most of us exercise is to:<p>Obtain or maintain an attractive body<p>Stay healthy and prevent disease<p>Yet, when …

Biomarkers

Calorie Crushing Combos

Calorie-Crushing Combos<p>Blast fat and boost your metabolism with these complex movements<p>This workout uses combination movements to blast every muscle from head to toe and deliver a serious blow to body fat. Here's how it works: You'll need a pair of dumbbells, a kettlebell, a pullup bar, and a wall. …